Before you pack and board the plane, get a rundown on Bali currency.

Skip the complexities and potential mistakes that may ruin your vacation with our complete guide.

Let’s rip in…

What is the Official Currency of Bali?

So, what is Bali’s money? Well, the Indonesian Rupiah (the IDR). While you’re soaking up the sun and browsing through the shops, you’ll see both banknotes and coins (yes, like in the US, Europe, and a bunch of other places). 

In terms of coins, you’ll see a 50, 100, 200, 500, and 1000, while your notes include 1,000, 2,000, 5,000, 10,000, 20,000, 50,000, and 100,000.

And how about the exchange rate? What can you expect for your bucks (or pounds, Australian dollars, Euros, etc.?). Briefly, the following (but bear in mind, they’ll change all the time):

• 100,000 Indonesian Rupiah gives you 9.34 AUD.
• 100,000 Indonesian Rupiah gives you 6.22 USD.
• 100,000 Indonesian Rupiah gives you 5.72 Euro.
• 100,000 Indonesian Rupiah gives you 4.87 GBP.

That means you’re going to end up with a lot of Rupiahs, so bear this in mind!

Where To Exchange Currency

And where do you get the currency? Well, you’ve got a few options… and we recommend choosing with care, because honestly, some places charge through the nose!

Popping into your bank before you leave your country of origin is one of the best choices; you’ll know you’re getting genuine cash, and you won’t be paying crazy fees in most cases. Be aware that they may have to order the money in, so do this in advance!

When exchanging money in Bali, you have several options, each with its own advantages and disadvantages. The most common places to exchange currency are:

• Airports: Convenient but often come with higher fees and less favorable exchange rates.
• Banks: Generally offer reliable exchange services with fair rates, though they might have longer wait times and specific operating hours.
• Authorized Money Changers: Often provide the best rates but require caution to avoid scams.

Tips for Avoiding Scams and Identifying Legitimate Exchange Services

While authorized money changers can offer great deals, it’s essential to know how to identify legitimate services to avoid being ripped off. Here are some tips:

1. Look for Licensed Money Changers: Only use services with a clear “Authorized Money Changer” sign and a license number displayed prominently. Legitimate businesses often have better security and more transparent operations.
2. Check for Consistency in Rates: Be wary of money changers offering rates significantly better than the market average. This could be a bait to lure you into a scam.
3. Count Your Money Carefully: Always count your money before leaving the counter. Some unscrupulous operators may use tricks, such as slight of hand, to shortchange you.
4. Avoid Exchange Services on the Streets: Street-side money changers may seem convenient but are often less trustworthy. Stick to reputable, well-established businesses.
5. Look for Reviews and Recommendations: Before exchanging money, check online reviews or ask for recommendations from locals or other travelers.

Comparison of Exchange Rates at Different Locations

Exchange rates can vary significantly depending on where you exchange your money. Here’s a general comparison:

• Airports: While airports provide the convenience of exchanging money as soon as you land, they often come with less favorable rates and higher fees. It’s best to exchange only a small amount here, enough to cover immediate expenses.
• Banks: Banks offer a good balance of fair exchange rates and security. They are a reliable option, especially if you’re making larger exchanges. However, banks may have specific hours of operation and longer processing times.
• Authorized Money Changers: Authorized money changers in tourist areas often provide the best exchange rates. Look for well-known chains or those recommended by travel guides. Remember to verify their authenticity to ensure you are not scammed.

By knowing where to exchange your money and how to identify legitimate services, you can make the most of your money exchange experience in Bali, ensuring you get good deals while staying safe from potential scams.

Using ATMs in Bali

What about when you have to use an ATM in Bali? It happens sometimes; you run out of cash, and you need to get a little more spending money, but what machines can you trust? Well, high up on the list? Bank ATMs.

These ATMs are more likely to be monitored closely, meaning they’re less likely to be targeted by scammers installing devices like cameras or skimmers. You’re also generally safe with machines inside shopping centers where there’s security around. Machines out on streets, especially away from main thoroughfares, are much dodgier – treat them with caution!

Credit Cards and Digital Payments

Prefer to whip out the plastic instead of carrying around a lot of easy-to-lose notes or heavy coinage? Easy; most places in Bali will take credit cards and debit cards these days! You’ve got digital payment options too, though you can’t depend on this absolutely everywhere you go.

If you’re going to use your credit card, make sure you’ve checked with your bank in advance, so you don’t get whacked with high fees unexpectedly – some banks go shockingly high when you’re travelling abroad. Some credit cards have low fees or even no fees; frequently travelers should definitely check these out!

Alternatively, digital payments like GoPay and OVO can be good options because they’re often lower in fees and can be more secure. Still, check out the fees before you go – better to know in advance than to unexpectedly find you’re paying extra.

Always maximize security by only using your card in reputable places (cash is your friend if you’re not sure about the vendor) and keep a close eye on your account for anything that looks funny. Spot something off? Call your bank straight away!

Budgeting and Typical Costs

If you’re thinking of cash for your trip, how do you figure out how much? Well, it’s tricky, but you should start by drawing up a budget. That’s going to include costs for accommodation, activities, meals (in and out!), and transport: these are the biggest categories in most trips.

The impromptu moments often have little extra expenses, whether you suddenly decide you’re hitting up a high end restaurant instead of making dinner, or you’re going to spend a few hours at an online casino playing the Whales of Cash slot from the comfort of your hotel balcony, watching the sun set with a cold Bintang. Great fun, but… yeah, you need some extra cash in your budget for it.

Average Costs for Common Expenses

Understanding the typical costs in Bali can help you budget more effectively for your trip. Here’s a breakdown of average expenses you might encounter:

Meals:

• • Local Warungs (Small Eateries): Meals can cost between IDR 20,000 to 50,000 (approximately $1.50 to $3.50 USD).
  • Mid-Range Restaurants: Expect to pay at least IDR 70,000 to 150,000 (approximately $5 to $10 USD) per person.
  • High-End Dining: Prices at upscale restaurants can range from IDR 200,000 to 500,000 (approximately $14 to $35 USD) or more per person.

Transportation:

• • Local Buses (Bemo): Very affordable, costing around IDR 5,000 to 10,000 (less than $1 USD) for short distances.
  • Taxis and Ride-Hailing Services (Grab, Gojek): A short ride might cost between IDR 30,000 to 60,000 ($2 to $4 USD). Always ensure the meter is on or agree on a price beforehand.
  • Motorbike Rentals: With a little bit of negotiating renting a motorbike typically costs around IDR 60,000 to 100,000 ($4 to $7 USD) per day if you are renting for a few days.

Accommodation:

• • Budget Hostels: Dorm beds are available for around IDR 100,000 to 200,000 ($7 to $14 USD) per night.
  • Mid-Range Hotels: Private rooms can range from IDR 300,000 to 800,000 ($21 to $56 USD) per night.
  • Luxury Resorts: High-end resorts and villas can start from IDR 1,500,000 ($105 USD) per night and go much higher depending on the location and amenities.

Activities:

• • Cultural Tours and Sightseeing: Entrance fees for temples and attractions usually range from IDR 30,000 to 100,000 ($2 to $7 USD).
  • Adventure Activities (Surfing, Diving, Trekking): Prices vary significantly, but a diving trip might cost around IDR 1,000,000 to 1,500,000 ($70 to $105 USD).

Tips for Budgeting Your Trip

To manage your expenses effectively and make the most of your budget in Bali, consider the following tips:

1. Plan and Prioritize: List out the must-do activities and allocate a portion of your budget accordingly. This helps in avoiding overspending on less important items.
2. Set a Daily Budget: Determine a daily spending limit based on your overall budget. This can help you monitor your expenses and adjust as needed.
3. Use Cash Wisely: While carrying some cash is necessary, use credit cards and digital payment methods where possible to track your spending more easily.
4. Eat Like a Local: Enjoying meals at local warungs not only gives you a taste of authentic Balinese cuisine but also helps save money.
5. Bargain Smartly: In markets and with street vendors, bargaining is expected. However, always do so respectfully.

Importance of Carrying Small Denominations for Daily Transactions

In Bali, it’s crucial to carry small denominations of the Indonesian Rupiah for everyday transactions. Here’s why:

• Ease of Transactions: Small denominations are practical for making payments in local markets, for street food, or for short taxi rides where large bills may not be accepted or change might be an issue.
• Tipping and Gratuities: Tipping is customary for various services like porters, housekeeping, and guides. Having small bills makes it convenient to leave appropriate tips.
• Avoiding Overpayment: When you have smaller denominations, you can pay the exact amount, avoiding situations where vendors might claim not to have change, which can sometimes result in overpayment.

By understanding the average costs, planning your budget, and carrying the right denominations, you can ensure a smooth and enjoyable experience in Bali without financial stress.

Currency Conversion Apps and Tools

Need to suddenly convert more money? An app might be your answer. The XE Currency app is a great start, and will let you convert money, track payments, access exchange rates, and more. 

Alternatively? Currency Foreign Exchange Rate gives you a ton of information and real-time data on tons of currencies (even Bitcoin!) and updates each hour. And if you’ve got no internet? No problem; there’s an offline mode.

You’ve also got All Currency Converter, which shows fluctuations and trends, bank rate information, and even has a tip calculator (perfect for restaurant nights!). Use these to check when the currency conversions are in your favor and keep your expenses down.

Safety Tips

Nothing ruins a great vacation like losing a bunch of cash… so what can you do?

Well, first off, don’t carry more cash than you need (plus a little leeway). Hide cash securely in your room, split it into various places, in case someone breaks in. 

Next, carry any cash next to your body in a secure, zipped pocket (preferably to a wallet, which can be easily lifted from your bag). A money pouch may work for you. Some people even go so far as to carry a fake wallet as a decoy!

If you lose money or cards, start by informing the local police, who may be able to help. Next, call your bank (if you’ve lost a card) so you can cancel it and get any charges reversed. Finally, check whether your travel insurance covers you for the loss – fingers crossed here!

FAQs

Q: Do places in Bali take dollars/euros/pounds?

A: In general, no – some large chains do, but they’ll often charge more, and the local shops won’t take foreign currencies at all! Don’t “bank” on it (pun intended). Note that since 2015, your hotel will charge you in Indonesian Rupiah automatically (even if they offer other options too).

Q: Can I use my card everywhere?

A: No – probably not. A lot of places in Bali do take credit cards (and yes, digital payments), but you’re still going to want cash for the places that don’t!

Q: Do I tip in Bali?

A: Tipping’s always a landmine… but the good news is, no, you don’t need to worry about this in Bali, although you can tip 10% if you’re super impressed with the service!

Q: Is the money confusing?

A: Honestly, a lot of people get confused by Bali currency, yes – all those 0s! You might find it helps to take a pencil and write down the figure when you’re dealing with a vendor, so you don’t get confused.

Q: What should I do with extra currency?

A: Got some cash left after your trip? You’ve got a few options. First, save it (let’s face it – you’re going back to Bali!). Alternatively, sell it to a friend who’s heading there next. 

If neither of those work for you, you can sell it back to your bank, but be aware you won’t get the full amount back!

Conclusion

So, feeling prepared for your Bali trip and managing Bali currency? You now know the notes and coins, you know where to get them, and you know how to identify safe ATMs. Combine that with your new budgeting power, conversion apps, and safety tips, and you’re well on your way. Forward planning is a major key to having a great trip that isn’t marred by mini (or even major) disasters to do with your finances!

Keen for more travel trips? Check out the rest of our blog; we have a ton of advice, guides, and hacks for making any vacation a hiccup-free ride to dreamland!

Asia is a place where traditions paint a vivid picture, landscapes take your breath away, and the sea hides wonders you’ve got to see to believe.

It’s calling you to explore some of the most fantastic yacht spots around. Picture yourself cruising from Indonesia’s hidden corners to Thailand’s lively coasts, each spot offering a unique blend of luxury, excitement, and peace.

Dive into these waters to soak up nature’s raw beauty and get a taste of Asia’s rich culture and warm hospitality. Let the wind push you towards secret spots, where golden sands, pristine coral, and top-notch food are just the beginning.

Think of this article as your guide to Asia’s top yacht destinations, promising you a journey filled with unforgettable moments and sights.

Let’s begin!

1. Raja Ampat, Indonesia

Nestled in the heart of the Coral Triangle, Raja Ampat is a sanctuary of biodiversity. The archipelago’s crystal-clear waters and vibrant coral reefs make it a pinnacle destination, offering an unrivaled sailing experience amidst its four main islands.

The beauty of Raja Ampat is not just below the water’s surface; its lush, jungle-covered islands are home to rare species of birds and a symphony of nature’s sounds.

Sailing in Raja Ampat is a journey through a natural masterpiece, where the days are spent snorkeling in its kaleidoscopic reefs, and the evenings are caressed by the sunset’s golden hues. The hospitality of the local communities also adds a layer of warmth to the experience, offering insights into the rich cultural tapestry and sustainability efforts that protect this paradise.

2. The Gili Islands, Indonesia

The Gili Islands are a trio of tiny islands that epitomize tropical paradise, offering crystal-clear waters, soft sandy beaches, and a vibrant underwater world.

The absence of motorized vehicles on the islands adds to their charm, allowing visitors to truly disconnect and immerse themselves in the natural beauty and laid-back lifestyle that the Gili Islands are known for.

Yachting around the Gili Islands is a peaceful experience, with the gentle sounds of the ocean and the soft breezes creating a tranquil ambience.

The islands are famous for their diving and snorkeling sites, where the abundance of marine life and the clarity of the water make for unforgettable underwater adventures.

3. Phuket, Thailand

Phuket stands out as a masterpiece of luxury and adventure in the midst of the Andaman Sea’s sapphire embrace, making it a popular destination for yacht charters on the Indian Ocean.

Celebrated as a sanctuary for yachts, its marinas welcome vessels big and small, granting you passage to some of the most awe-inspiring beaches, coves, and islands in the region. Phuket invites you to unveil the Andaman’s concealed gems, enriching your voyage with each find.

The island pulsates with life, from its colorful markets and mouthwatering Thai fare to its lush interiors, home to age-old temples and verdant jungles. Here, the charm of Phuket lies in its harmonious blend of thrilling escapades and the serene beauty of island life.

4. Palawan, Philippines

Palawan, dubbed the Last Frontier, is a testament to untouched natural beauty. Its limestone cliffs, crystal-clear waters, and dense jungles craft a picture of unmatched majesty. Yachting here offers an escape to a realm where nature’s rule is absolute, with hidden lagoons, secluded shores, and mysterious underground rivers ready for your discovery.

The marine environments around Palawan act as bastions for biodiversity, hosting top-notch snorkeling and diving spots. The Tubbataha Reef Natural Park, a UNESCO World Heritage site, presents an underwater ecosystem brimming with life. The islands teem with flora and fauna, offering endless opportunities for wildlife encounters and nature walks.

5. Wakatobi National Park, Indonesia

Wakatobi National Park is a marine paradise in Southeast Sulawesi, renowned for its spectacular coral reefs and diverse marine life. This destination is a dream come true for divers and snorkelers, offering some of the best underwater experiences in the world.

The park encompasses a vast area of ocean, providing an exclusive yachting experience with countless secluded spots to anchor and explore. The clear, warm waters are home to hundreds of coral species and thousands of fish species, making every dive an adventure.

6. Sumba

Sumba is an island of rugged beauty, known for its traditional villages, unique ikat textiles, and untouched landscapes. Its remote location makes it a perfect destination for yachting enthusiasts seeking a path less traveled.

The waters around Sumba are rich in marine life, offering excellent opportunities for fishing and diving. Plus, the island’s dramatic coastline, with its towering cliffs and secluded beaches, provides a stunning setting for those looking to explore Indonesia’s natural beauty.

Sumba’s cultural heritage is also a highlight of any visit, with ancient megalithic tombs and traditional villages that offer a glimpse into the island’s past.

7. Lombok, Indonesia

Lombok, often referred to as Bali’s serene sibling, offers a yachting destination filled with spectacular natural landscapes, from majestic waterfalls and lush jungles to pristine beaches. Its less crowded environment provides a more intimate experience with nature, making it a favored choice for luxury yachting enthusiasts.

The waters around Lombok are a diver’s paradise, boasting vibrant coral reefs and a rich marine ecosystem. Meanwhile, the island’s southern coast is renowned for its world-class surfing spots, appealing to adventure-seekers looking to ride the waves. Yachting in Lombok also offers the opportunity to explore the traditional Sasak culture, providing a glimpse into the island’s rich heritage and history.

8. Bali, Indonesia

Bali, known affectionately as the Island of the Gods, mesmerizes with its spiritual aura, lush scenery, and dynamic traditions. This Indonesian haven promises a yachting adventure where the divine and earthly realms intertwine. Glide through its waters and be greeted by majestic volcanoes and terraced rice paddies, promising encounters far from the mundane.

The coastline, dotted with renowned surf spots, calm bays, and lively beach clubs, peels back the layers of the island’s rich cultural fabric. The dining scene is just as captivating, with local joints dishing out hearty Indonesian meals beside sophisticated eateries serving global cuisines.

9. Nha Trang, Vietnam

Nha Trang, known as the Riviera of the East, blends the charm of a seaside resort town with the rich heritage of Vietnam. Its stunning beaches, warm seas, and vibrant coral reefs draw those in search of both relaxation and adventure. The city’s modern marinas and amenities welcome yachts of all sizes, acting as your gateway to the area’s natural and cultural treasures.

Beyond the allure of its coastline, Nha Trang unveils a tapestry of experiences, from bustling markets and ancient temples to verdant landscapes that offer a peek into Vietnam’s vibrant life and history. Food lovers will relish the local cuisine, where fresh seafood and traditional Vietnamese dishes are savored against the backdrop of stunning sea views.

10. Sulawesi, Indonesia

Sulawesi, with its spider-like shape, is a destination that boasts extraordinary landscapes, fascinating cultures, and diverse ecosystems. The island’s intricate coastline provides endless opportunities for exploration, making it a captivating destination for luxury yachting.

The waters around Sulawesi are a diver’s paradise, known for their exceptional coral reefs and abundant marine life. The island’s unique geography has created a variety of habitats, from deep lakes to lush rainforests, offering a wealth of experiences for nature lovers.
Sulawesi’s rich cultural tapestry, with its ancient traditions and vibrant festivals, adds depth to the yachting experience. This destination offers a blend of adventure and culture, set against the backdrop of some of Indonesia’s most breathtaking scenery.

11. Banda Islands, Indonesia

The Banda Islands are a historical treasure trove, once the center of the global spice trade. Today, these remote islands are a haven for yachting enthusiasts seeking solitude and unspoiled natural beauty. The deep blue waters and vibrant coral gardens offer a pristine environment for diving and snorkeling, revealing a colorful world beneath the surface.

The islands’ history is palpable, with colonial forts and ancient nutmeg plantations dotting the landscape. This rich heritage, combined with the warm hospitality of the local communities, makes the Banda Islands a unique and enriching destination.

12. Belitung, Indonesia

Belitung is a hidden gem in the Java Sea, known for its powder-white beaches, crystal-clear waters, and fascinating granite rock formations. This island provides a serene backdrop for yachting, away from the more crowded tourist spots, offering a sense of exclusivity and privacy.

The seascape around Belitung is dotted with small uninhabited islands, making it perfect for island-hopping adventures. Each island offers its own unique charm, from secluded beaches to snorkeling spots teeming with marine life. Visitors can explore the remnants of this industry on land, including its architecture and mining landscapes, providing a contrast to the natural beauty found at sea.

13. Okinawa, Japan

Okinawa sits in the clear waters of the Pacific, revealing a yachting destination where tropical island relaxation meets Japan’s unique cultural identity. Its coral gardens, teeming with fish and marine life, are ideal for those who love snorkeling and diving. The islands also boast beautiful beaches, historic sites, and a year-round subtropical climate.

The local Ryukyuan culture, with its traditional music, dance, and cuisine, offers a colorful contrast to the cultural practices of mainland Japan. Okinawa’s food scene is also as vibrant as its landscapes, with local specialties reflecting the island’s rich history and geographical position. Sailing around Okinawa allows for the exploration of its scenic beauty and immersion in its distinct cultural tapestry.

14. Komodo National Park, Indonesia

Komodo National Park is not just a destination; it’s an adventure into the realms of the prehistoric. Home to the world-renowned Komodo dragons, this UNESCO World Heritage site offers a unique blend of natural wonders and wildlife encounters.

The park’s rugged terrain, encompassing both land and marine areas, provides a dramatic landscape for yachting enthusiasts seeking an experience beyond the conventional. The waters around Komodo are teeming with life, offering some of the best diving spots in Indonesia.

From manta rays to a plethora of fish species, the marine biodiversity here is unparalleled. Above water, the island’s topography is a dramatic backdrop for sunsets, making every evening a picturesque moment. Yachting in Komodo National Park also allows for an exploration of hidden gems, including Pink Beach, known for its rosy-hued sands, and Padar Island, with its stunning panoramic views.

Wrapping It Up…

Hopping on a luxury yacht and sailing through Asia isn’t just an escape. It’s stepping into a world where nature’s beauty, cultural depth, and luxury mesh perfectly. Each place is an adventure packed with things to see and indulge in.

As the sun sets, casting a golden glow, you get it. Yachting in Asia is more than sightseeing. It’s about the bonds you form—with nature, cultures, and yourself. These moments bring adventure alive, pushing you to explore, dream, and love every bit of Asia’s best yachting spots.

Bali is a popular tourist destination known for its beautiful beaches, temples, and scenic landscapes. However, it is also infamous for a common travel illness known as “Bali Belly.” 

Bali Belly is a colloquial or slang term used to describe a range of gastrointestinal symptoms that travelers experience during or after their trip to Bali.

The symptoms of Bali belly can vary from person to person but typically include nausea, diarrhea, stomach cramps, and vomiting. 

It is caused by consuming contaminated food or water, which is common in Bali due to poor sanitation and hygiene practices. 

While it is not a life-threatening illness, it can certainly put a downer on a traveler’s vacation and can take several days to recover from.

Travelers need to take precautions to avoid Bali belly, such as drinking bottled water, avoiding ice cubes in drinks, and being cautious about the food they eat. Another top tip is to make sure you pack a good first aid kit. 

Yet, despite the risk of Bali belly, the island remains a popular destination for tourists from around the world – besides the beautiful scenery, there are a load of things to do in Bali.

What Is Bali Belly?

Causes

Bali Belly is a common term used to describe a type of traveler’s diarrhea that is prevalent in Bali, Indonesia. 

The main cause of Bali Belly is eating or drinking food or water that contains parasites that interfere with our gut. The most common culprits are uncooked or undercooked food, fruits and vegetables washed with contaminated water, or ice made from contaminated water.

Ocean Contamination

If you love the waves around the island, the water quality is generally ok, but it’s also important to be aware of the risks of swallowing contaminated water in the ocean. 

Try to avoid surfing after heavy rains – especially at river mouth surf spots, where run-off from the land can be contaminated. 

Common Symptoms

The symptoms of Bali Belly can vary, but typically include stomach cramps, nausea, vomiting, and diarrhea. 

In some cases, fever and body aches may also be present. Symptoms can range from mild to severe and can last anywhere from a few days to a week.

How to Prevent Bali Belly

Prevention is key when it comes to avoiding Bali Belly. If you are exercising regularly and value your fitness, you can still get struck down with sickness. 

Travelers should be cautious of what they eat and drink, and take steps to avoid contaminated food and water. Some tips for prevention include:

• Drinking only bottled or boiled water
• Avoiding ice in drinks
• Eating only cooked food that is still hot
• Avoiding food from street vendors
• Washing hands frequently with soap and water or using hand sanitizer

By following these simple steps, travelers can greatly reduce their risk of contracting Bali Belly and enjoy their trip to Bali without any unpleasant surprises.

Treatment and Recovery

Home Remedies

For mild cases of Bali Belly, home remedies can be effective in treating the symptoms. The following remedies can be tried:

• Hydration: Drinking plenty of fluids such as water, coconut water, and sports drinks can help replenish lost fluids and electrolytes.
• BRAT diet: Eating bland foods such as bananas, rice, applesauce, and toast can help ease stomach discomfort.
• Ginger: Consuming ginger in the form of tea or capsules can help reduce nausea and vomiting.
• Probiotics: Consuming foods rich in probiotics such as yogurt or taking probiotic supplements can help restore gut bacteria.

When to see a Doctor

If home remedies do not provide relief, medical interventions may be necessary. The following interventions can be used:

• Antibiotics: In cases where the infection is bacterial, antibiotics can help clear the infection.
• Anti-diarrhea medication: Medications such as loperamide can help reduce diarrhea.
• Intravenous fluids: In severe cases, intravenous fluids may be necessary to prevent dehydration.
• Anti-nausea medication: Medications such as ondansetron can help reduce nausea and vomiting.

And it’s important to note that medical interventions should only be used under the guidance of a healthcare professional. 

Recovering from Bali Belly

Recovering from a case of Bali Belly requires a bit of patience, rest and relaxation (thankfully Bali is the perfect place for this). 

Be sure to drink plenty of fluids like water, diluted fruit juices, or electrolyte solutions to prevent dehydration. Get lots of rest to allow your immune system to fight off the infection. 

Slowly begin reintroducing bland foods like bananas, rice, toast, and crackers after a day or two without symptoms. 

Avoid dairy, fatty or spicy foods until your stomach feels back to normal. Taking a probiotic supplement can help restore the good bacteria in your gut. 

Once you feel better, ease back into your usual diet. Listen to your body and don’t overdo it too soon. With rest and hydration, you should recover fully within a few days.

How To Avoid Bali Belly

The key to avoiding Bali Belly again is being very careful about what you eat and drink. 

Only consume cooked foods and peel fruits yourself and try to avoid raw vegetables and undercooked meat or fish. 

Here are a few other top tips:

• Drink only bottled water (even when brushing your teeth)
• Take probiotic supplements to improve your digestive health
• Wash your hands often with warm soapy water
• Check the seal on bottled drinks
• Eat at street vendors that incorporate a decent level of hygiene

And while it is tricky do to in reality, check out the restaurants’ basic levels of hygiene – if it’s not looking good, don’t be afraid to pass, and head somewhere else.

Stick to these precautions and you’re less likely to suffer Bali Belly again.

Final Thoughts 

While Bali is a beautiful place to spend your Winters surfing, kitesurfing and generally enjoying what it has to offer, there are sometimes risks to your health compared to that of a developed country such as Australia, the US, or other countries in Europe.  

But if you practice good hygiene, and think about the food you are eating you’ll be sure to prevent Bali Belly from occurring in the first place and have a great time visiting this magical place. 

Bali is renowned for its allure, vibrant culture, and wide range of incredible experiences that draw visitors in. When organizing your trip to this tropical paradise, it’s important to consider not just the place but also the best time to take advantage of all of its attractions. 

Bali’s diverse calendar, featuring vibrant festivals, climate variations, and cultural ceremonies, assures that there’s a season and a reason for every kind of traveler to experience the magic of this captivating island. In this guide, you’ll get to know the ideal times to visit Bali in 2023. Let’s dive right in!

April to October – Dry Season

Traveling to Bali is most enjoyable from April to October when it’s the dry season. With plenty of sunshine, comfortable temperatures, and minimal humidity, these months have the best weather. It’s a great time of year for beach lovers and outdoor enthusiasts because there isn’t much rain. Swimming, snorkeling, and diving are all made simple by the calm waves. The waves are perfect for surfing, especially on the west coast.  The dry season is ideal for exploring Bali’s lush interior, visiting temples, and hiking.

June to September – Peak Tourist Season

These months fall within the dry season and are considered the peak tourist season in Bali. With beautiful skies and nice temperatures, the weather is perfect. But expect bigger crowds at well-known tourist attractions, more expensive lodging, and higher activity demand.  Advance bookings are advisable during this period. While it can be busier, it’s a great time for those who want to experience Bali at its best and are willing to navigate the crowds.

December to February – Rainy Season

Bali’s rainy season occurs from December to February. The island is exceptionally lush and green during these months because they see the greatest rain. Waterfalls are at their most spectacular, and the island is less crowded. It’s an excellent time for budget travelers as prices are lower, and you can enjoy Bali’s beauty without the crowds. Just be prepared for occasional heavy rains, so packing a rain jacket is advisable.

January – Cap Go Meh

Celebrate the Chinese New Year in Bali during January with the vibrant Cap Go Meh festivities. This colorful event features parades, performances, and vibrant decorations. It’s an excellent opportunity to witness the fusion of Balinese and Chinese cultures, as the local Chinese community marks the occasion with enthusiasm and traditional ceremonies.

• Time required: A day to enjoy the Cap Go Meh festivities.
• Best time to visit: is January, to witness the vibrant Chinese New Year celebrations in Bali.
• Do you need to book in advance? While attending the festivities itself doesn’t require advance booking, securing accommodations in Bali, especially in areas with a significant Chinese community, is advisable during this time.

February – Lovina Festival

Head to North Bali in February for the Lovina Festival. This week-long event is a celebration of music, dance, and local culture. You can enjoy traditional Balinese performances, taste local cuisine, and even witness dolphin-watching tours along the Lovina coast. It’s a unique way to explore the lesser-visited parts of the island while embracing its charm and hospitality.

• Time required: Several days, as it’s a week-long event.
• Best time to visit: February, for the Lovina Festival celebrating music, dance, and local culture in North Bali.
• Do you need to book in advance? Booking accommodations in advance in Lovina is recommended, especially if you plan to attend specific festival events or performances.

February – Saraswati Day

February is the time to celebrate Saraswati Day, a significant Hindu holiday dedicated to the goddess of knowledge, Saraswati. Balinese Hindus pay their respects through offerings and ceremonies. On this day, you’ll see beautifully adorned books and instruments, and it’s a time when Balinese families gather to honor education and learning.

• Time required: A day to participate in or observe Saraswati Day ceremonies.
• Best time to visit: February, to celebrate the Hindu holiday dedicated to the goddess of knowledge, Saraswati.
• Do you need to book in advance? No advance booking is typically required for attending Saraswati Day ceremonies at local temples, but it’s important to respect their customs.

March – Nyepi (Balinese New Year)

Nyepi, or the Balinese New Year, is a unique and spiritually significant event in Bali. It falls in March and is a day of silence, meditation, and self-reflection. The entire island comes to a standstill, with businesses closing, lights turned off, and streets empty. It’s a time for the Balinese people to cleanse their souls, and visitors are expected to respect this solemn tradition. It’s an extraordinary experience, and even if you’re not participating in the silence, it’s a fascinating cultural event to observe. The day before Nyepi, you can witness vibrant processions and Ogoh-Ogoh parades symbolizing evil spirits. This is followed by a day of silence, which offers a unique perspective on Balinese spirituality and customs.

• Time required: Full day, as the entire island observes a day of silence and reflection.
• Best time to visit: March, to experience the unique cultural event of Nyepi.
• Do you need to book in advance? Booking accommodations in advance is essential, as many businesses are closed during Nyepi. You should also inquire about any special activities or ceremonies at your chosen accommodation.

March – Tumpek Wayang

March is the time to witness the captivating Tumpek Wayang ceremony. This unique Balinese tradition involves blessing shadow puppets and puppeteers. The day is marked with colorful offerings and rituals at local temples. Attending a Tumpek Wayang event allows you to appreciate the intricate artistry behind the traditional Balinese shadow puppetry.

• Time required: A few hours to witness the Tumpek Wayang ceremony.
• Best time to visit: March, to observe the unique Balinese tradition of blessing shadow puppets and puppeteers.
• Do you need to book in advance? No advance booking is typically required for attending Tumpek Wayang ceremonies at local temples.

March – Melasti

March is the time for Melasti, a vibrant and symbolic Balinese ceremony. During this period, local communities gather to purify themselves and their sacred objects at the beaches. It’s a sight to behold as colorful processions make their way to the shore, carrying holy artifacts and statues. Witnessing Melasti is a unique opportunity to observe the spiritual side of Bali.

April – Bali Songkran Festival

 Bali’s version of the Songkran festival takes place in April, bringing with it joyous water fights and celebrations. Similar to the Thai Songkran, Balinese people, as well as visitors, participate in water splashing and playful festivities. It’s a time of unity, laughter, and cooling off during the warm Bali days.

• Time required: A day for joyful water fights and celebrations.
• Best time to visit: April, for Bali’s version of the Songkran festival, featuring water splashing and festivities.
• Do you need to book in advance? No advance booking is required to participate in the Bali Songkran Festival; it’s a time of spontaneous unity and water fun.

April – Easter

For families seeking a unique Easter celebration, Bali’s resorts and hotels host special events during April. From exciting egg hunts to delightful brunches and activities for children, Bali offers a memorable family-oriented holiday experience. All of this comes against the backdrop of Bali’s stunning landscapes and pleasant April weather, making it an ideal choice for a family getaway.

May – Bali Spirit Festival

Yoga, holistic wellbeing, music, dance, and healing arts are all big in Bali in May. At the Bali Spirit Festival, spirituality, health, and personal growth are beautifully promoted through the workshops, classes, and performances. The festival surrounds you in a dynamic and stimulating atmosphere with guests from all around the world. It gives you the possibility to connect with people who have similar interests to yours and uncover your inner self.

• Time required: Several days, as it’s a multi-day festival with various workshops and performances.
• Best time to visit: May, during the Bali Spirit Festival, to immerse yourself in yoga, holistic well-being, music, dance, and healing arts.
• Do you need to book in advance? Yes, it’s advisable to book festival passes and any workshops or classes you want to attend in advance, as the festival can be quite popular.

May – Vesak Day

 May brings the celebration of Vesak Day, a significant Buddhist holiday that commemorates the birth, enlightenment, and death of Buddha. In Bali, you can observe this sacred occasion with local communities as they perform spiritual rituals and offer food to Buddhist monks. It’s a serene and introspective experience that provides insights into Bali’s religious diversity.

• Time required: A day to observe Vesak Day celebrations.
• Best time to visit: May, to witness the celebration of this significant Buddhist holiday in Bali.
• Do you need to book in advance? While Vesak Day ceremonies are usually open to the public, it’s recommended to check the specific temple or monastery’s schedule and respect their customs. Booking accommodations nearby may also be wise.

May – Bali Arts and Culture Festival

May is perfect for art and culture enthusiasts. The Bali Arts and Culture Festival showcases traditional Balinese arts, crafts, and performances. You can witness exquisite dance, music, and visual arts exhibitions, providing a deep dive into the island’s artistic heritage.

• Time required: Several days to explore traditional Balinese arts and culture.
• Best time to visit: May, during the Bali Arts and Culture Festival, for dance, music, and visual arts exhibitions.
• Do you need to book in advance? Booking tickets for specific cultural performances or events may be advisable, as some programs can be popular.

June – Bali Fashion Week

June is your opportunity to explore Bali’s emerging fashion scene during Bali Fashion Week. This event features runway shows, designer showcases, and a glimpse into the island’s unique and innovative fashion industry. It’s a must for those who appreciate style and design.

• Time required: Several days to explore the emerging fashion scene.
• Best time to visit: June, during Bali Fashion Week, for runway shows, designer showcases, and innovative fashion.
• Do you need to book in advance? Booking tickets for fashion shows or events you wish to attend is advisable, as Bali Fashion Week can attract a fashionable crowd.

June – Caka New Year (Saka)

June marks the Balinese New Year, Caka. This lively event features street processions, traditional rituals, and local celebrations. It’s a wonderful time to join in the festivities, with locals and visitors alike, as Bali welcomes a new year filled with hope and positive energy.

July – Bali Arts Festival

The Bali Arts Festival, a month-long celebration of the island’s rich cultural legacy, gets underway in July. You can see traditional Balinese dance performances, musical performances, art exhibits, and processions during this festival. It’s a great time to become involved with Bali’s cultural customs and feel the energy of the place. The event is held in Bali’s capital city of Denpasar and features works by regional artists.

• Time required: Variable, depending on the events you wish to attend.
• Best time to visit: July, during the Bali Arts Festival, to witness traditional Balinese dance performances, musical events, art exhibits, and processions.
• Do you need to book in advance? For specific events during the festival, it’s advisable to check the schedule and book tickets in advance, especially for popular performances or exhibits.

July – Canggu, Bali’s Coastal Serenity

July is the ideal time to discover the coastal serenity of Canggu. Canggu is celebrated for its breathtaking sunsets, with Batu Bolong Beach serving as the quintessential spot to marvel at nature’s evening spectacle. Beyond its natural beauty, it offers an array of culinary experiences. Whether you crave authentic Balinese flavors or international dishes, you’ll find diverse dining options that cater to every taste.

For surf enthusiasts, Canggu provides a consistent supply of waves in a surf-friendly environment, making it a prime location for catching breaks. And for those who simply wish to relax by the ocean, this coastal haven sets the perfect scene.

July – Kite Festival

 In July, Bali’s skies come alive with a burst of color during the Kite Festival. This annual event is a visual spectacle as giant, intricate kites take to the air. Balinese communities compete with each other to create the most stunning and creative kites. It’s a fantastic opportunity to witness local culture, craftsmanship, and friendly competition while enjoying the beautiful coastal settings.

• Time required: A day to enjoy the colorful kite festival.
• Best time to visit: July, during the Kite Festival, to witness giant and intricate kites filling the skies.
• Do you need to book in advance? No advance booking is required to attend the Kite Festival; it’s a free event to enjoy. However, check the festival schedule for specific kite-flying locations and times.

July – Bali Jazz Festival

Music enthusiasts will find their paradise at the Bali Jazz Festival in July. This event features live jazz performances by both local and international artists. It’s a fantastic opportunity to enjoy the sultry sounds of jazz in a tropical setting, creating a unique and memorable atmosphere.

• Time required: Several days to enjoy live jazz performances.
• Best time to visit: July, for the Bali Jazz Festival with both local and international artists.
• Do you need to book in advance? It’s recommended to check the festival schedule, book tickets for specific performances, and secure accommodations in advance, especially if you plan to attend popular jazz acts.

August – Independence Day

August is an exciting time to experience the vibrant spirit of Indonesia’s Independence Day. On August 17th, the nation commemorates its freedom from Dutch colonial rule. Bali comes alive with parades, cultural events, and flag-hoisting ceremonies. It’s a wonderful opportunity to witness the pride and unity of the Indonesian people as they celebrate their history and culture.

• Time required: A full day to participate in the parades, cultural events, and flag-hoisting ceremonies.
• Best time to visit: August 17th, on Indonesia’s Independence Day.
• Do you need to book in advance? If you plan to attend specific events or ceremonies on Independence Day, it’s a good idea to check the schedules and book any necessary tickets or accommodations.

August – Bali Kite Surf Festival

If you’re passionate about water sports and adventure, don’t miss the Bali Kite Surf Festival in August. It’s a thrilling event that showcases the skills of kite surfers from around the world. The competition is set against Bali’s picturesque coastal backdrops, and you can watch or even participate in this exhilarating sport.

• Time required: A day to enjoy the Bali Kite Surf Festival.
• Best time to visit: August, for thrilling kite surfing competitions against Bali’s coastal backdrop.
• Do you need to book in advance? No advance booking is usually required for attending the Bali Kite Surf Festival. Simply check the event schedule for locations and times.

September – Bali International Film Festival

Film enthusiasts and culture aficionados, mark your calendars for September. Bali hosts the Bali International Film Festival, or Balinale, during this month. It’s a cinematic extravaganza showcasing a wide array of international and Indonesian films, including independent, documentary, and feature films. The festival isn’t just about movies; it’s a platform for engaging with filmmakers, participating in thought-provoking discussions, and attending glamorous red carpet events. Balinale offers a unique chance to appreciate the art of film in a stunning tropical setting.

• Time required: Variable, depending on the number of film screenings or events you wish to attend.
• Best time to visit: September, during the Bali International Film Festival.
• Do you need to book in advance? It’s recommended to check the festival schedule, book tickets for film screenings or events of interest, and secure accommodations in advance, especially if you plan to attend popular screenings or participate in discussions.

October – Ubud Writers & Readers Festival

If you’re a bookworm or an intellectual at heart, October is the time to visit Bali for the Ubud Writers & Readers Festival. This literary gathering draws renowned authors, poets, journalists, and thinkers from across the world. Engage in thought-provoking panel discussions, witness captivating book launches, and attend creative writing workshops. The festival not only nourishes the mind but also allows you to explore the artistic and intellectual vibe of Ubud, a town famous for its cultural richness.

• Time required: Several days, as it’s a multi-day literary event.
• Best time to visit: October, during the Ubud Writers & Readers Festival, to engage with renowned authors, poets, journalists, and thinkers.
• Do you need to book in advance? Booking festival passes and tickets to specific sessions or workshops in advance is recommended, as the festival can attract a large audience.

November – Water Temple Ceremony

 Immerse yourself in the spiritual heart of Bali by visiting the water temples in November. These sacred ceremonies, such as those at Ulun Danu Beratan, provide a glimpse into the island’s deep-rooted traditions. The rituals and offerings at the temples are a fascinating expression of Balinese spirituality and a serene experience amidst stunning natural surroundings.

• Time required: A few hours to participate in or observe the ceremony.
• Best time to visit: November, for a glimpse into the spiritual heart of Bali through sacred ceremonies at water temples.
• Do you need to book in advance? Booking is generally not required for temple ceremonies, but it’s essential to respect the customs and traditions of the ceremony you wish to attend.

November – Bali Marathon

For fitness enthusiasts and nature lovers, November is an ideal time to participate in the Bali Marathon. This beautiful run will take you through Bali’s breathtaking scenery and give you a fresh view on the place. The Bali Marathon offers a memorable and healthful way to tour the island if you’re an expert runner or just seeking a fun challenge.

• Time required: Several hours to participate in the Bali Marathon.
• Best time to visit: November, for a healthful run through Bali’s scenic landscapes.
• Do you need to book in advance? Yes, registration for the Bali Marathon typically opens in advance, and it’s advisable to secure your spot early if you plan to participate.

November – Sanur Village Festival

 In November, the Sanur Village Festival comes to life, celebrating the rich culture of Sanur. This event includes art exhibitions, traditional music and dance performances, water sports, and culinary showcases. It’s an opportunity to immerse yourself in the local way of life and appreciate the charm of Sanur’s coastal beauty.

• Time required: Several days to immerse in local culture and activities.
• Best time to visit: November, for the Sanur Village Festival celebrating art exhibitions, traditional performances, water sports, and culinary showcases.
• Do you need to book in advance? Booking accommodations in advance in Sanur is recommended, especially if you plan to attend specific festival events or activities.

December – Christmas Celebrations

In December, many hotels and resorts in Bali host special Christmas celebrations, making it a fantastic destination for a tropical holiday. You can enjoy Christmas dinners, festive decorations, and themed activities while experiencing the island’s warm hospitality. Bali offers a unique twist on the traditional Christmas experience.

Before you Go

Bali’s beauty goes well beyond its landscapes. It’s a place where culture and nature come together, offering travelers a taste of the best of both worlds. Perhaps you’re looking for sunny beaches, vibrant festivals, or tranquil spiritual experiences, Bali has something to offer. Enjoy your trip!

Welcome to the Island of the Gods, where lush jungles meet pristine beaches, where spirituality and tradition are woven into everyday life, and where adventure awaits around every corner.

Bali, an Indonesian paradise…

Has long captured the hearts of travelers from all corners of the globe.

Whether you’re seeking relaxation on sun-kissed shores, cultural immersion in ancient temples, or thrilling escapades in the great outdoors, Bali has something extraordinary to offer you.

In this comprehensive guide… we’ve meticulously curated a list of the 100 best things to do in Bali.

Our selection covers a wide spectrum of experiences, ensuring that every traveler, whether a seasoned adventurer, a culture enthusiast, or a family seeking a serene retreat, finds inspiration for their Bali journey.

From iconic attractions to hidden gems, from mouthwatering cuisine to mystical traditions, our list will serve as your compass to navigate the plethora of opportunities that make Bali a dream destination.

So, fasten your seatbelts and prepare to explore the enchanting wonders of Bali.

1. Embrace the Spiritual Aura at Uluwatu Temple

Uluwatu Temple is perched on a dramatic cliff in the southern part of Bali in Uluwatu, offering panoramic views of the Indian Ocean. 

The Uluwatu Temple, also known as Pura Luhur Uluwatu, is not just a religious site but also a cultural treasure. Explore its ancient architecture, intricate stone carvings, and enchanting Kecak dance performances. They take place during sunset.

The temple’s location, overlooking the vast ocean, creates a surreal atmosphere. This is perfect for soul-searching and photography.

• Time Required: 2-3 hours
• Best Time to Visit: The best time to visit Uluwatu Temple is during sunset when you can enjoy the Kecak dance performances.
• How to Book: Book securely online through Get Your Guide.

2. Enjoy Bali’s Beach Clubs

Bali, renowned for its idyllic beaches and vibrant nightlife, boasts an array of captivating beach clubs that have become an integral part of the island’s social scene. These beachfront havens combine stunning coastal vistas, luxurious amenities, and a vibrant atmosphere, making them essential destinations for travelers seeking relaxation and entertainment.

There are many great beach clubs to choose from in Bali. Here are 5 great Beach Clubs to get you started.

Potato Head Beach Club (Seminyak): Potato Head is an iconic beach club in Seminyak known for its stunning architecture, infinity pool, and fantastic sunset views. It features multiple bars and restaurants, offering a variety of cuisine and cocktails. The venue often hosts live music events and parties.

Ku De Ta (Seminyak): Ku De Ta is another Seminyak institution with a beachfront location. It offers an extensive menu, a beachfront infinity pool, and a relaxed yet sophisticated atmosphere. Ku De Ta is famous for its sunset sessions and vibrant nightlife.

La Brisa Bali (Canggu): La Brisa Bali is a rustic beach club located in Canggu, offering a unique and bohemian atmosphere. It features recycled and upcycled decor, giving it a distinctive charm. Guests can enjoy fresh seafood and creative cocktails while overlooking Echo Beach.

Ulu Cliffhouse (Uluwatu): Ulu Cliffhouse combines a beach club with a restaurant and event space, all perched on the cliffs of Uluwatu. It offers an infinity pool, a Mediterranean-inspired menu, and regular live music and DJ performances.

Sundays Beach Club (Ungasan): Located at the Ungasan Clifftop Resort, Sundays Beach Club offers a serene and family-friendly environment. It features a pristine beach, water sports activities, and a restaurant serving a variety of dishes.

Try the Uluwatu Beach Club and Cliffside Private Bar Hopping Tour through Get Your Guide.

3. Surf the Waves at Kuta Beach

On Bali’s southwest coast, close to the airport and the busy Kuta town, is Kuta Beach. Bali is well-known for its surfing, Kuta Beach is one of the most well-liked locations for novice surfers.  It is the perfect location to learn how to surf or catch your first wave because of the steady waves, mild seas, and sand bottom.

You can rent surfboards and take lessons from local instructors who are experts at guiding newcomers through the basics. After your surfing session, Kuta offers a lively nightlife scene with numerous bars and restaurants.

• Time required:  Flexible
• Best time to visit:  Any time, however, waves are more consistent in the dry season
• How to Book: No booking is required. Unless you’d like to book a surfing lesson at Kuta/Legian Beach, Seminyak Beach or Canggu.

4. Explore Ubud, Bali’s Cultural Hub

Ubud, which is surrounded by verdant forests and rice terraces, is situated in the center of Bali. Bali’s cultural center is frequently regarded as Ubud. It’s a location where nature, art, and spirituality all come together. Tour the bustling Ubud Art Market! Here you’ll uncover traditional Balinese artwork, crafts, and mementos.

Don’t miss the Ubud Monkey Forest. where you can encounter playful macaques and explore ancient temples. The terraced rice fields around Ubud, such as Tegallalang, offer a serene backdrop for walks and photography. Additionally, Ubud is home to numerous yoga retreats, making it a hub for wellness seekers.

• Time required:  A full day or more is ideal for exploring Ubud’s cultural attractions.
• Best time to visit: Ubud can be explored at any time.
• Booking in advance:  Most attractions in Ubud do not require advance booking.

5. Dive in Amed

Amed is a coastal village in East Bali, known for its stunning underwater world. If you’re a diving enthusiast or simply interested in underwater beauty, Amed is a must-visit destination. This quiet and picturesque area boasts some of the best diving and snorkeling sites in Bali. Explore vibrant coral reefs teeming with marine life, and don’t forget to visit the famous USAT Liberty shipwreck. Amed offers a relaxed and laid-back atmosphere, making it perfect for those seeking a tranquil escape.

• Time required:  A visit to Amed is recommended for 1-2 days to fully explore its underwater beauty.
• Best time to visit:  Anytime is suitable for diving and snorkeling in Amed.
• Booking Recommendation:  No booking is required for snorkeling unless you’d like a guided tour. Book your accommodation beforehand to get something within walking distance of the beach.

6. Explore Nusa Lembongan

Nusa Lembongan is located just off the southeast coast of Bali. A short boat ride from Bali’s mainland, the Nusa Islands offer pristine beaches, crystal-clear waters, and a more relaxed atmosphere compared to the busy tourist areas of Bali. Explore, surf, snorkel with manta rays, or simply relax on the secluded shores of these beautiful islands.

• Time required:  The time required depends on your activities on the Nusa Islands. We suggested a few days minimum.
• Best time to visit: Anytime is suitable for exploring the islands.
• Booking Recommendation: Organise your accommodation, and fast boat transfers ahead of time. And any activities once you know when you’re going to avoid disappointment or while you’re there if you want to get a feel for the place beforehand.

7. Hike Mount Batur

Mount Batur is an active volcano in the northeastern part of Bali. An early morning trek up Mount Batur is a thrilling adventure that rewards you with a breathtaking sunrise view from the summit.

This hike is relatively moderate in difficulty, making it accessible to most travelers. You’ll start your trek in the dark and ascend to the top with the guidance of experienced local guides. Once at the summit, you’ll see the sun casting its first rays over Lake Batur. This creates a surreal and unforgettable moment.

• Time required:  Half a day, particularly for a sunrise hike.
• Best time to visit: Sunrise is the ideal time to hike Mount Batur.
• Booking Recommendation: Booking in advance is advisable, especially for sunrise tours. Organize your sunrise hike securely online through Get Your Guide.

8. Visit Tegallalang Rice Terraces

Tegallalang is a short drive from Ubud, making it easily accessible. Bali’s iconic rice terraces in Tegallalang are a masterpiece of traditional farming techniques. These terraces are not only functional but also incredibly beautiful.

Take a leisurely walk through the lush greenery, or find a cozy cafe overlooking the fields to enjoy a meal with a view. The intricate irrigation system and the serene ambiance create a perfect setting. It’s perfect for relaxation and photography.

• Time required: 1-2 hours for a leisurely visit.
• Best time to visit: Tegallalang Rice Terraces can be visited at any time.
• Booking Recommendation: No booking is required.

9. Bali Swing Adventure

The Bali Swing parks are scattered throughout the island, with many near Ubud. Bali Swing adventures are not for the faint of heart. These swings, often suspended high above the jungle canopy.

They provide a thrilling experience for adrenaline junkies. you will enjoy panoramic views of the lush rainforest below. It’s an Instagram-worthy activity that combines adventure and natural beauty.

• Time required: Flexible based on your preference.
• Best time to visit: Anytime is suitable for the Bali Swing Adventure.
• Booking Recommendation: Book securely online through Get Your Guide.

10. Experience the Water Temples

Tirta Empul Temple is in Tampaksiring, while Pura Ulun Danu Bratan is located on Lake Bratan in Bedugul. Bali’s water temples hold a deep spiritual significance for the locals. Tirta Empul is famous for its holy spring water.

Here visitors can partake in a purification ritual. Pura Ulun Danu Bratan, on the other hand, sits serenely on the edge of a picturesque lake. It is surrounded by mountains. These temples offer a peaceful escape from the hustle and bustle of Bali’s tourist areas. Allowing you to connect with the island’s spiritual side.

• Time required: Allocate 2-3 hours for each water temple.
• Best time to visit: The water temples can be visited at any time.
• Booking Recommendation: No booking is required unless you’d like a guided tour with a professional guide.

11. Monkey Around at Ubud Monkey Forest

The Ubud Monkey Forest is situated in the heart of Ubud. A visit to the Ubud Monkey Forest is a delightful encounter with Bali’s playful and cheeky macaques. This lush sanctuary is not only home to hundreds of monkeys.

It also features ancient temples and towering trees. Stroll along well-maintained paths, and be prepared for close encounters with these curious creatures. Remember to follow the guidelines provided to ensure a safe and enjoyable visit.

• Time required: Plan for 1-2 hours to explore the Ubud Monkey Forest.
• Best time to visit: Anytime during the day is suitable.
• Booking Recommendation: No booking is required unless you’d like a guided tour.

12. Bali’s Golden Sand Beaches

Bali offers several stunning golden sand beaches, with Uluwatu, Seminyak, Sanur, and Nusa Dua being popular choices. Bali’s southern coast is known for its beautiful golden sand beaches.

They’re ideal for swimming, sunbathing, and water sports. Seminyak offers a trendy beach scene with a mix of luxury resorts, beach clubs, and boutique shopping. Sanur is more relaxed and family-friendly. While Nusa Dua is known for its upscale resorts and golf courses. Whether you’re seeking adventure or relaxation, Bali’s white sand beaches have it all.

• Time required: Flexible for beach activities.
• Best time to visit: Enjoy Bali’s sand beaches at your convenience.
• Booking Recommendation: No booking is required.

13. Bali’s Black Sand Beaches

Bali’s volcanic nature has given rise to striking black sand beaches. It has Keramas in the southeast, Lovina in the north, and Amed in the east which are notable destinations.

Unlike the more common golden sand beaches, Bali’s black sand beaches offer a unique and dramatic coastal landscape. Lovina is known for its serene and relaxed atmosphere, perfect for dolphin-watching excursions. Amed, on the other hand, is a haven for divers and snorkelers. It has a vibrant marine life and stunning underwater topography.

• Time required: Varies depending on activities.
• Best time to visit: Dry season (May-October) for ideal beach weather.
• Booking Recommendation: No booking is required.

14. La Plancha’s Beach and Bean Bag Dinner

La Plancha is a vibrant and colorful beachfront bar and restaurant located in the heart of Seminyak Beach, Bali. Renowned for its bohemian atmosphere, La Plancha offers a unique and relaxed experience that has become a favorite among both locals and tourists. Perched directly on Seminyak Beach, it provides guests with unobstructed views of the Indian Ocean. The setting is idyllic, with colorful bean bags and umbrellas scattered across the sand, creating a cozy and inviting atmosphere.

You can enjoy a variety of small plates, seafood dishes, and refreshing cocktails while listening to the sound of the waves and live music. They often host live music performances and DJ sets in the evening, creating a lively and energetic atmosphere in the evenings.

• Time required: 1-2 hours or more.
• Best time to visit: Sunset or earl evening.
• Booking Recommendation: Booking in advance is not usually necessary.

15. Explore Waterfalls

Bali boasts several enchanting waterfalls, including Tegenungan (pictured), Sekumpul, and Gitgit waterfalls.

Bali’s lush jungles are home to numerous picturesque waterfalls. Tegenungan Waterfall is located near Ubud. It is easily accessible and offers a refreshing swim beneath the falls.

The Sekumpul Waterfalls, in the north, provide a more remote and adventurous experience. It has multiple cascades hidden in the jungle.

Gitgit Waterfall, in the Bedugul area, is another popular choice for its stunning setting and easy trek.

• Time required: The time required varies depending on the waterfall you choose to explore.
• Best time to visit: Waterfalls can be visited throughout the day.
• Booking Recommendation: Organise your transport, pay the entrance fee on arrival and you’re good to go. Unless you’d like to book a guided tour.

16. Visit Goa Gajah (Elephant Cave)

Goa Gajah is located in Bedulu Village, just a short drive from Ubud. Goa Gajah, also known as the Elephant Cave, is an archaeological marvel dating back to the 9th century.

As you explore this ancient site, you’ll encounter a stone entrance carved. It has menacing faces, bathing pools, and intriguing cave interiors. This mystical place offers a glimpse into Bali’s historical and artistic heritage.

• Time required: Plan for 1-2 hours to explore Goa Gajah.
• Best time to visit: Anytime during the day is suitable.
• Booking Recommendation: No booking is required.

17. Trek through the Campuhan Ridge Walk

The Campuhan Ridge Walk is a picturesque nature trail located in Ubud. This popular trek offers you a tranquil escape from the bustling streets of Bali and a chance to immerse yourself in lush natural beauty. Picture emerald-green rice terraces, coconut palms, and vibrant tropical vegetation. It provides stunning panoramic views of the surrounding countryside, including the Campuhan River valley.

• Time required: 30 minutes one way if you don’t stop.
• Best time to visit:  Many people opt to start their walk early in the morning to catch the breathtaking sunrise views over the lush landscape. Alternatively, the ridge walk is equally enchanting during the sunset.
• Booking Recommendation: Admission is free. The starting point of the walk is conveniently located near the center of Ubud, making it easily accessible. Most visitors can reach the trailhead within a short walk or drive from Ubud’s main attractions.

18. Bali Bird Park

The Bali Bird Park is situated in Gianyar, near the town of Ubud. The Bali Bird Park is a paradise for bird enthusiasts and nature lovers. It houses over 250 species of birds from around the world in a lush tropical setting. You can walk through spacious aviaries. There, you’ll see colorful parrots, majestic eagles, and exotic birds in their natural habitat. The park also offers educational programs and bird shows. This makes it an enjoyable experience for visitors of all ages.

One of the highlights of the park is the daily bird shows. These performances feature trained birds displaying their natural behaviors and talents. It’s a thrilling experience to witness eagles soaring, parrots showing off their colors, and owls in flight during these shows.

• Time required: Allocate 2-3 hours for your visit to Bali Bird Park.
• Best time to visit: You can visit the park at any time during its opening hours.
• Booking Recommendation: Book directly through the Bali Bird Park website or Get Your Guide.

19. Nusa Penida

Visit the rugged Nusa Penida. This island is located just off the coast of Bali. You’ll see its towering cliffs, crystal-clear waters, and secluded beaches.

• Venture to the iconic Kelingking Beach, where the sheer cliffs resemble a T-Rex.
• Explore the mesmerizing Angel’s Billabong. It is a natural infinity pool carved into the volcanic rocks.
• Take in the breathtaking vistas from the treehouse at Rumah Pohon.
• Or swim with Manta Rays!

Nusa Penida is a place where the raw beauty of nature reigns supreme. Here, you can bask in its splendor and discover the serenity of a secluded island escape.

• Time required: At least a full day for exploring the island
• Best time to visit: Early morning to avoid crowds at popular attractions
• Booking Recommendation: Book your fast boat transfers in advance, hire a private car and driver if you’d like to be chauffeured around the island. Or go the whole hog with an All-Inclusive Full-Day Tour with Transfers.

20. Bali Safari and Marine Park

This wildlife park is located in Gianyar, not far from Ubud. At the family-friendly Bali Safari and Marine Park, visitors can get up close and personal with a variety of animals.

These include lions, elephants, and zebras. The park offers safaris where visitors can see these animals in a somewhat natural setting. It is a great option for a day of adventure and animal encounters. This is because it also features a water park for additional enjoyment.

• Time required: A half-day to a full day is recommended.
• Best time to visit: The park is open during the day for safaris and other activities.
• Booking Recommendation: Book directly on the official Bali Safari and Marine Park website.

21. Traditional Balinese Dance

You can enjoy traditional Balinese dance performances in various locations across Bali. Barong and Legong dances are among the most popular. Traditional Balinese dance performances are a captivating display of the island’s rich cultural heritage.

• Barong dance depicts the eternal battle between good and evil. It features elaborate costumes and masks.
• Legong, on the other hand, is a classical dance characterized by intricate hand and eye movements.

These performances offer a glimpse into Bali’s artistic traditions. They are a must-see for cultural enthusiasts.

• Time required: The time required varies based on the dance performance.
• Best time to visit: Evening is the ideal time for traditional Balinese dance performances.
• Booking Recommendation: Book securely online through Get Your Guide.

22. Visit Nusa Ceningan

Nusa Ceningan is a small island located in the Nusa Islands, just off the southeastern coast of Bali. Despite its small size, Nusa Ceningan offers a range of adventurous activities. Cliff jumping at Mahana Point and snorkeling in the Blue Lagoon are popular choices for thrill-seekers. You can also explore the island on a scooter or bicycle. The iconic yellow suspension bridge that connects Nusa Ceningan to Nusa Lembongan is a must-visit spot.

Explore several secluded beaches where you can relax and unwind. Secret Beach and Dream Beach are two of the island’s hidden gems, offering pristine shores and clear waters. Compared to Nusa Lembongan, Nusa Ceningan offers a quieter and more tranquil ambiance.

• Time required: At least a day or two.
• Best time to visit: Dry season (May-October) for the best beach weather.
• Booking Recommendation: Book your fast boat transfers and accommodation in advance. Or simply book an island tour from Bali.

23. Shop at Ubud’s Markets

Ubud’s main market is conveniently located in the center of town. Ubud’s bustling market is a treasure trove of Balinese crafts, textiles, and souvenirs. Here, you can haggle with local vendors to find unique items.

Items like handcrafted jewelry, intricate wood carvings, and vibrant batik fabrics. It’s a great place to pick up authentic Balinese souvenirs and immerse yourself in the island’s vibrant market culture.

• Time required: Plan for 1-2 hours to explore the bustling market.
• Best time to visit: The markets are open throughout the day.
• Booking Recommendation: No booking is required.

24. Water Sports in Nusa Dua

Nusa Dua, located in southern Bali, is a renowned hub for water sports. Nusa Dua offers a wide range of water activities, including parasailing, underwater sea walking, jet skiing, banana boat rides, flyboarding, and more. The calm waters of Nusa Dua Beach make it a safe and enjoyable place for water sports enthusiasts of all skill levels. Experienced instructors and well-maintained equipment ensure a memorable adventure.

• Time required: The time required depends on the water sports activities you choose.
• Best time to visit: Pick a day when there is no wind so the water is nice and glassy.
• Booking Recommendation: Try the Watersports Fun Package with Get Your Guide.

25. Bali Botanic Garden

The Bali Botanic Garden is situated in Bedugul, in the central highlands of Bali. This serene and beautifully landscaped botanic garden showcases Indonesia’s diverse plant life and provides you a unique thing to do in Bali.

You can look through a sizable selection of tropical flora, such as ferns, palms, and orchids. The garden’s mild temperature provides a welcome respite from Bali’s coastal heat. Also, the lush surroundings are perfect for a family picnic or leisurely stroll.

• Time required: Allocate 2-3 hours for a visit to Bali Botanic Garden.
• Best time to visit: The garden is open during the day.
• Booking Recommendation: No booking is required. 

26. Visit Besakih Temple

Besakih Temple is often referred to as the “Mother Temple”. It is located on the slopes of Mount Agung, Bali’s highest volcano. Besakih Temple is the largest and holiest temple in Bali, attracting pilgrims and tourists alike.

It’s a complex of multiple temples nestled against the backdrop of Mount Agung. Visiting this spiritual site allows you to witness intricate Balinese architecture, and spiritual rituals. You’ll see breathtaking views of the volcanic landscape. It’s a place where you can deeply connect with Bali’s religious traditions and natural beauty. Best of all it is a cheap thing to do in Bali.

• Time required:  Plan for 2-3 hours to explore Besakih Temples.
• Best time to visit:  Anytime during the day is suitable, however, pick a nice clear day to get the most out of the views.
• Booking Recommendation: No booking is required. However, if you’re looking for a guided tour check out the Besakih Temple & Lempuyang Temple Gates of Heaven Tour.

27. Explore Bali’s Art Villages

Bali is known for its artistic villages. They include Celuk for silver, Mas for woodcarving, and Batuan for traditional painting. Each of these villages specializes in a particular form of artistry.

• In Celuk, you can witness skilled silversmiths creating intricate jewelry and silverware.
• Mas is renowned for its intricate wood carvings. There you can watch artisans transform wood into beautiful sculptures.
• Batuan is a hub for traditional Balinese painting. It features vibrant and detailed works of art that often depict mythological and religious themes.

Visiting these villages provides a unique opportunity to observe and purchase authentic Balinese art and crafts.

• Time required: The time needed depends on your interest in exploring the art villages.
• Best time to visit: These villages can be explored at any time.
• BookingRecommendation: No booking is required.

28. Bali’s Nightlife

Bali offers a vibrant nightlife scene, with Canggu and Seminyak being popular areas for bars, clubs, and beach parties. After the sun sets, Bali comes alive with an array of nightlife options.

Canggu offers a lively party scene with numerous beachfront bars where you can dance the night away.

Seminyak is known for its upscale beach clubs and chic bars that provide a more sophisticated atmosphere. 

• Time required: The nightlife in Bali comes alive after sunset and continues into the night.
• Best time to visit: Clubs and bars usually have at least two or three really popular nights a week.
• Booking Recommendation: No booking is required for most nightlife venues.

29. Explore Local Balinese Cuisine

Bali’s cuisine is a delightful blend of flavors. It is influenced by Indonesian, Chinese, Indian, and Dutch culinary traditions.

Don’t miss the chance to savor local delicacies. They include Nasi Goreng (fried rice), Mie Goreng (fried noodles), and delicious satay (grilled skewers). Be sure to explore the many warungs (local eateries) and fine dining restaurants. With this, you can experience the full spectrum of Balinese flavors.

Local restaurants like Ulekan Bali will have you hooked on amazing Balinese food! 

30. Scenic Bike Tours

 An excellent way to really experience Bali’s natural beauty is to explore the island by bicycle. You can travel through villages, rice terraces, and beautiful countryside on guided bike rides.

There are many various routes available that can be tailored to suit your interests and degree of fitness. You can explore Bali’s quieter areas, engage with the people, and get off the usual route by cycling.

Don’t underestimate these bike tours, they are a heck of a lot of fun!

• Time required: The duration of bike tours varies based on the route you choose. Generally, they’re half a day plus travel to and from the bike tour.
• Best time to visit: Dry season (May-October). Although the bike tours are still a lot of fun in the rain.
• Booking Recommendation:  Book in advance. There are many to choose from. The Ubud: Rice Terraces & Villages Half-Day Fat Tire E-Bike Tour is a very popular one to consider. 

Wrap Up

Bali offers a diverse array of experiences, from spiritual moments at temples to thrilling adventures, cultural explorations, and culinary delights. Whether you seek relaxation or adrenaline, Bali promises a memorable journey for every traveler. So pack your bags and discover the magic of this extraordinary island!

Indonesia, the archipelago of wonders, is a land where nature’s beauty dances in harmony with vibrant cultures and ancient traditions.

From the enchanting beaches of Bali to the pristine jungles of Borneo, and the awe-inspiring temples of Java, this Southeast Asian gem offers a kaleidoscope of experiences for every type of traveler.

Whether you’re an adventure seeker, a history buff, a foodie, or simply someone in search of tranquility, Indonesia has something extraordinary to offer you.

In this comprehensive guide, we unveil the 30 best things to do in Indonesia, a collection of experiences that will leave you captivated, rejuvenated, and forever enchanted by the magic of this diverse and enchanting nation.

So, let’s embark on a journey through Indonesia’s rich tapestry of culture, nature, and adventure, and discover the hidden treasures that make this archipelago a traveler’s paradise.

1. Borobudur Temple

Begin your journey in Java by visiting the awe-inspiring Borobudur Temple.

Located in Indonesia’s Central Java, this gigantic Buddhist monument is thought to have been built in the ninth century. It is composed of lovely architectural aspects that depict the path to enlightenment and well-carved stone reliefs.

It is the world’s largest Buddhist temple and a UNESCO World Heritage monument. Borobudur has enormous historical and cultural value. Thanks to its captivating morning panoramas and serene atmosphere! visitors are exposed to a spiritual and visual feast that transcends space and time. This makes it a must-see place.

• Time required: 2-3 hours
• Best time to visit: The best time to visit Borobudur is at sunrise when the temple is less crowded, and you can witness the stunning views as the sun rises behind the temple
• Do you need to book in advance? Booking in advance is recommended if you plan to visit during peak tourist seasons (dry season May-October) or if you would like to attend a sunrise tour. Booking in advance also helps avoid lines at the ticket counter and secures your preferred time slot for the sunrise tour.

2. Prambanan Temple

Nearby, explore the stunning Prambanan Temple Complex. It is a striking example of Indonesia’s extensive Hindu heritage. The towering spires and elaborate stone carvings on this 9th-century architectural marvel have earned it worldwide acclaim.

Prambanan is one of Southeast Asia’s biggest temple complexes. It is a masterpiece of devotional artistry. It has imposing temples to Hindu gods like Shiva, Vishnu, and Brahma. They provide a window into Indonesia’s long-standing spiritual traditions. Visitors can marvel at the beautiful carvings on the reliefs. They can also learn about its profound cultural and theological significance.

• Time required: 2-3 hours
• Best time to visit: Sunset for a unique and less crowded experience
• Do you need to book in advance? Booking in advance is recommended for peak tourist seasons

3. Komodo Island

Komodo Island is located within the Indonesian archipelago. It offers an awesome experience. You’ll come face to face with the prehistoric Komodo dragons in their natural habitat.

These ancient reptiles, the world’s largest lizards, are living relics. They captivate visitors with their intimidating presence. As you travel across the rough terrain of Komodo Island, You will have the opportunity to watch these powerful creatures up close.

The island’s distinctive ecology teems with variety, which makes it attractive. This makes it a paradise for nature lovers and a place that offers both excitement and awe in equal measure.

• Time required: At least half a day
• Best time to visit: Early morning for dragon sightings
• Booking in advance may not be necessary, but it’s advisable during peak season

4. Ubud, Bali

Visit Ubud, a region famed for its alluring fusion of verdant landscapes, vivid art galleries, and humming local markets.

Here, you’ll get to know all about the culture of Bali. You’ll come across a bustling arts scene as you stroll through its alleyways. It has several galleries showing both traditional and modern Balinese art. Local marketplaces, like the Ubud Art Market, provide a wealth of artisan goods. They range from elaborate jewelry to vibrant fabrics.

Beyond its artistic side, Ubud is also known for its spiritual side. It has revered temples like the Ubud Monkey Forest and Pura Taman Saraswati. Ubud is a haven for both artistic inspiration and a deep connection to the island’s soul.

• Time required: At least a full day
• Best time to visit: Early morning to avoid crowds at popular attractions
• Booking in advance is typically not required for most activities

5. Gili Islands

Learn about the Gili Islands, a group of three idyllic Indonesian islands. They include Gili Trawangan, Gili Meno, and Gili Air.  These islands are well known for their shorelines, clean waters, and relaxed atmosphere.

The largest of the three is Gili Trawangan. It is renowned for its active nightlife, exciting water activities, and energetic atmosphere.

Gili Meno, in contrast, provides a peaceful haven with pristine beaches. This makes it the perfect destination for honeymooners and those seeking seclusion.

Gili Air strikes the ideal combination between a laid-back environment, horse-drawn carts, and bicycles are the main methods of transportation. This is because there are no motorized vehicles on these islands.

The Gili Islands are the definition of paradise on Earth. They offer tourists the chance to relax and explore colorful underwater worlds.

• Time required: 2-3 days for island hopping
• Best time to visit: Dry season (May-October) for clear waters and ideal conditions
• Booking in advance is recommended for accommodations, especially during peak season

6. Mount Bromo

Embark on an unforgettable adventure by hiking up Mount Bromo in East Java, Indonesia. Here, you’ll see one of the world’s breathtaking natural spectacles—the sunrise over a surreal, lunar-like landscape.

As you ascend this active volcano, you’ll be captivated by the otherworldly scenery. It has an ethereal glow of dawn illuminating the vast caldera and its surrounding peaks. The moment the sun peeks over the horizon it casts its golden rays upon the smoky abyss. This is a sight that lingers in memory forever.

• Time required: Half a day for the sunrise tour
• Best time to visit: Sunrise for the most breathtaking views
• Booking a tour in advance is advisable to secure your spot for the sunrise tour

7. Rajat Ampat

Plunge into Raja Ampat’s crystal-clear waters! Here, you’ll discover a world that will amaze even the most seasoned underwater enthusiasts.

It is home to an unbelievable number of marine creatures. Underwater, you’ll see a kaleidoscope of hues, from vivid coral gardens to an astounding array of fish species. They include schools of regal manta rays and mysterious sharks.

Raja Ampat is a must-visit site for divers and snorkelers. You’ll see the underwater that has been preserved because of its secluded position.

• Time required: Several days for diving and exploration
• Best time to visit: October to April for the best diving conditions
• Booking in advance is recommended for accommodations and dive tours, especially during the high season

8. Tana Toraja

Experience the rich culture and tradition in Tana Toraja. It is a captivating region nestled in the highlands of South Sulawesi, Indonesia.

The Toraja people are renowned for their unique customs, elaborate funeral ceremonies, and distinctive architecture that define their way of life. At the heart of Toraja culture are their intricate funeral rites which can last for several days. They involve ornate processions, traditional music, and intricate rituals to honor the deceased.

Their iconic Tongkonan houses are characterized by their boat-shaped roofs and dotted landscape. They offer a glimpse into the Toraja architectural heritage.

• Time required: At least 2-3 days to explore the region
• Best time to visit: During Toraja funeral ceremonies for a unique cultural experience
• Booking accommodations in advance is a good idea, especially during festivals

9. Baliem Valley

Trek through the stunning Baliem Valley in Papua . There, you’ll encounter indigenous tribes and know all about their ancient customs.

This remote and lush valley is home to indigenous tribes including the Dani, Yali, and Lani people. They’ve preserved their customs and way of life for generations.

Here, you’ll experience the warmth and hospitality of the indigenous communities. You’ll also gain insights into their ancient customs. From intricate tribal art to their unique agricultural practices.

• Time required: At least 3-4 days for trekking and cultural immersion
• Best time to visit: May to September for dry weather and festivals
• Booking guided treks in advance is advisable, as well as accommodations in the valley

10. Tanjung Puting National Park

Tanjung Puting National Park is the perfect place to go on an exciting wildlife safari. Lush jungles and twisting rivers there have a wealth of unusual animals. This includes the famous orangutans and distinctive proboscis monkeys.

This national park covers more than 400,000 hectares. It is a paradise for both nature lovers and environmentalists.

• Time required: 2-3 days for wildlife safari
• Best time to visit: Dry season (May-October) for better wildlife sightings
• Booking a tour in advance is recommended to secure permits and accommodations

11. Jatiluwih Rice Terraces

Admire the breathtaking Jatiluwih Rice Terraces in Bali. It is a UNESCO World Heritage site and an excellent spot for hiking.

These terraces are found in Bali’s Tabanan region. They are evidence of the sophisticated and long-lasting agricultural methods the Balinese people used. You’ll see rice paddies pouring down the curves of the hills as soon as you step foot among the lush, green stretches.

The sophisticated subak irrigation system dates back to the ninth century. It exemplifies the Balinese people’s enduring bond with their land. Jatiluwih is also a great place for hiking. You can walk among the terraces and get a close-up view of Bali’s rural setting.

• Time required: Half a day for exploring
• Best time to visit: Morning for cooler temperatures and beautiful light
• Booking in advance is not typically necessary for visits

12. Tumpak Sewu Waterfall

Visit the “Thousand Waterfalls” in East Java. Here a majestic curtain of water cascades over lush cliffs. As you descend the rocky trails, the distant roar of the waterfall becomes increasingly exhilarating.

The sight that greets you is nothing short of spectacular! It is a powerful, multi-tiered waterfall falling from heights of approximately 120 meters (394 feet).

The surrounding vibrant flora creates a vivid contrast against the pristine, foamy waters. Tumpak Sewu is a haven for adventure seekers and photographers alike. It offers an amazing experience.

• Time required: Half a day for exploration
• Best time to visit: Morning to avoid crowds and for better lighting
• Booking in advance is not typically necessary for visits

13. Bali’s Beaches

Enjoy Bali’s well-known beaches – such as Nusa Dua, Kuta Beach, Seminyak, Uluwatu and many more. They’re perfect for surfing and tanning.

From the luxurious resort-lined beaches of Nusa Dua and the exuberant energy of Kuta to the stylish elegance of Seminyak and Uluwatu. Each of these beaches exhibits Bali’s special appeal.

The beaches of Bali are an integral element of every trip to Bali since they offer everything you might want. It’s your go-to if you’re looking for exhilarating waves, serene sunsets, or lively beachfront scenes.

• Time required: Varies depending on activities
• Best time to visit: Dry season (May-October) for ideal beach weather 
• Booking accommodations in advance is recommended, especially during peak season

14. Tirta Empul Temple

Participate in a traditional purification ceremony at Tirta Empul Temple in Bali. This is where locals and tourists alike seek spiritual cleansing. It is Located in the village of Tampaksiring.

This temple is renowned for its holy spring water. It is believed to have mystical and purifying properties. Visitors from all corners of the world, alongside local Balinese devotees, gather here. They partake in the traditional purification ceremony known as “melukat.”

The Tirta Empul Temple leaves visitors with a lasting impression of the spiritual depth that permeates every aspect of Balinese life.

• Time required: 1-2 hours
• Best time to visit: Early morning to avoid crowds
• Booking in advance is not typically necessary for visits

15. Banda Islands

Explore the remote and historically significant Banda Islands. It was once known as the “Spice Islands.” Steeped in history, these isles were once the world’s sole source of nutmeg and mace. They ignited European colonial interests.

Embrace the warm hospitality of the locals, savor their traditional cuisine, and delve into their rich culture. This remote archipelago offers a tranquil escape from the crowds. There, you can collect souvenirs like locally sourced nutmeg, a tangible link to the island’s storied past.

The Banda Islands are a captivating blend of history, nature, and culture.

• Time required: 2-3 days for exploration
• Best time to visit: April to September for calm seas and pleasant weather
• Booking accommodations in advance is advisable, especially for remote islands

16. Bali’s Cultural Shows

Attend captivating Balinese dance and music performances. These dances include the Kecak Fire Dance and the Gamelan orchestra. Enrich your Bali experience by attending captivating Balinese cultural shows.

There the island’s rich artistic traditions come to life through mesmerizing performances. You’ll see the rhythmic and hypnotic Kecak Fire Dance. It narrates the epic Ramayana through choral chants and intricate movements.

Also, there’s the enchanting Gamelan orchestra, with its hypnotic melodies. It is created by an ensemble of traditional instruments. Bali’s cultural shows offer a soothing journey into the island’s soul.

• Time required: Evening for performances
• Best time to visit: Evening for cultural shows
• Booking tickets in advance for popular performances is necessary

17. Sulawesi’s Underwater Tombs

Dive into the underwater tombs of Lake Tempe in South Sulawesi. It is a fascinating experience of a unique burial tradition. Beneath the surface of this serene lake lie the enigmatic underwater tombs.

They include remnants of a burial practice specific to the local Bugis people. These submerged graves are constructed with intricate designs. They serve as the final resting places for their loved ones. This will help you appreciate the deep reverence and connection the Bugis people have with their ancestors.

• Time required: Half a day for diving or exploring
• Best time to visit: During the diving season for underwater exploration
• Booking dive tours in advance is advisable to ensure availability and permits.

18. Kawah Ijen Volcano

Hike up to the mystic blue flames of Kawah Ijen in East Java. It is an active volcano that reveals a surreal spectacle at night.

As you ascend the rugged terrain of this volcanic wonder, anticipation builds for the ethereal blue flames. They flicker and dance in the darkness. This mesmerizing phenomenon occurs due to the combustion of sulfuric gasses. It creates a glow that contrasts starkly with the surrounding darkness.

At dawn, the crater’s turquoise acidic lake emerges. It is a striking juxtaposition to the fiery blue flames. Kawah Ijen offers a rare glimpse into the elemental forces that shape our planet. This makes it a must-visit destination for those seeking a mystic adventure.

• Time required: Half a day for the hike and blue flames (night hike)
• Best time to visit: Nighttime for the blue flames, early morning for the crater lake
• Booking a guided tour in advance is highly recommended for safety and permits.

19. Nusa Penida

Visit the rugged Nusa Penida. This island is located just off the coast of Bali. You’ll see its towering cliffs, crystal-clear waters, and secluded beaches.

• Venture to the iconic Kelingking Beach, where the sheer cliffs resemble a T-Rex.
• Explore the mesmerizing Angel’s Billabong. It is a natural infinity pool carved into the volcanic rocks.
• Take in the breathtaking vistas from the treehouse at Rumah Pohon.

Nusa Penida is a place where the raw beauty of nature reigns supreme. Here, you can bask in its splendor and discover the serenity of a secluded island escape.

• Time required: At least a full day for exploring the island
• Best time to visit: Early morning to avoid crowds at popular attractions
• Booking ferry tickets in advance if you’re visiting from Bali is a good idea.

20. Bali’s Monkey Forest

Explore the Sacred Monkey Forest Sanctuary in Ubud. Here, playful macaques roam freely among ancient temples.

This ethereal woodland provides a tranquil and enthralling experience. It enables guests to commune with both the natural world and their spiritual selves. You’ll come across these cheeky but lovable monkeys as you stroll around the sanctuary’s shady pathways. They have grown to be an essential element of its allure.

You’ll also see Balinese Hindu rituals and celebrations taking place within age-old temples. They are decorated with elaborate stone carvings, providing a rich cultural legacy.

• Time required: 1-2 hours
• Best time to visit: Morning for a quieter experience
• Booking in advance is not necessary for visits.

21. Wayang Kulit Puppet Shows

Enjoy a traditional Wayang Kulit shadow puppet performance. It is a captivating form of Javanese storytelling. Here, intricately crafted leather puppets cast their silhouettes on a translucent screen, while a skilled dalang (puppeteer) masterfully narrates tales from Hindu epics.

You’ll get to listen to the Mahabharata and Ramayana, as well as local folklore. The flickering candlelight and mesmerizing gamelan music create an atmosphere of mystique.

• Time required: Evening for puppet performances
• Best time to visit: Evening for puppet shows
• Booking tickets for puppet shows in advance is recommended for good seating.

22. Bunaken Marine Park

Dive into Bunaken Marine Park in North Sulawesi. It is renowned for its vibrant coral reefs and diverse marine ecosystems.

• Time required: At least a day for diving and snorkeling
• Best time to visit: Dry season (May-October) for the best underwater visibility
• Booking dive or snorkel tours in advance is advisable, especially during high season.

23. Lombok’s Waterfalls

Discover the hidden waterfalls of Lombok including Tiu Kelep and Sendang Gile.

Tucked away in lush rainforests, these cascading wonders offer a serene feel. The journey to reach them involves trekking through verdant landscapes.

You’ll also need to cross streams and navigate rugged terrain. This makes the adventure as exhilarating as the destination.

Tiu Kelep, in particular, enchants visitors with its powerful flow and misty atmosphere.

On the other hand, Sendang Gile captivates with its multi-tiered beauty.

• Time required: Half a day for exploring
• Best time to visit: Morning to avoid crowds
• Booking guides for trekking to waterfalls in advance can enhance your experience

24. Istana Maimun

Explore the grand Istana Maimun palace in Medan, North Sumatra. It is a stunning example of Dutch colonial architecture.

This ethereal forest land lies in the center of Ubud. It offers a tranquil and enthralling experience. they enable guests to commune with both the natural world and their spiritual selves.

You’ll come across these cheeky but endearing monkeys as you meander around the sanctuary’s shady paths. Witnessing Balinese Hindu rituals and celebrations will give you an understanding of their culture. as they take place amidst ancient temples decorated with exquisite stone sculptures.

• Time required: 1-2 hours
• Best time to visit: Morning or afternoon for a visit
• Booking in advance is not necessary for visits.

25. Mentawai Islands

Embark on a surf adventure to the Mentawai Islands. It is an off-the-beaten-path paradise for surfers and serious explores.

The islands offer an unparalleled surfing experience with dozens of world-class surf spots. Each of them delivers a unique and thrilling ride.

From the iconic breaks of Lance’s Right and Macaronis to the hidden gems of Awera Island and the Playgrounds area.

The Mentawai Islands cater to surfers of most levels. It is surrounded by lush rainforests and crystalline waters. Hence offers not only epic surf but also a chance to reconnect with nature in its most unspoiled form.

• Time required: Minimum several days for a surf adventure
• Best time to visit: May to September for the best surfing conditions
• Booking accommodations in advance is a must, especially at surf camps.

26. Kelimutu Volcano

Witness the tri-colored crater lakes of Kelimutu Volcano in Flores. These lakes are a unique geological phenomenon. Their colors shift between turquoise, green, and deep red. However, they often change with the seasons.

The summit of Kelimutu offers views of these mesmerizing lakes, set amidst the rugged volcanic landscape. The local people believe that the lakes are the final resting places for departed souls.

Witnessing the ever-changing colors of Kelimutu’s crater lakes at sunrise is awe-inspiring. It is a must-visit destination for those seeking a truly surreal adventure.

• Time required: Half a day for visiting the crater lakes
• Best time to visit: Sunrise for the changing colors of the lakes
• Booking in advance is not typically necessary for visits.

27. Bali’s Cooking Classes

Take a cooking class in Bali to learn the secrets of Indonesian cuisine.

These classes offer a hands-on experience where you can learn to prepare iconic dishes. These dishes include rendang, nasi goreng, and a variety of satays, all under the guidance of skilled local chefs.

You can visit traditional markets to source fresh ingredients and make delectable dishes. You’ll gain insights into the intricate flavors and techniques that define Indonesian cooking.

• Time required: Half a day for the cooking class
• Best time to visit: Morning or afternoon for the class
• Booking cooking classes in advance is advisable to secure your spot.

28. Tanjung Lesung Beach

Relax on the pristine shores of Tanjung Lesung Beach in West Java.

It is an emerging beach destination and a serene retreat for beachgoers and sunbathers. Tanjung Lesung Beach offers the ideal balance of leisure and action.

Here you can rest under swaying palm trees, and take leisurely walks down the coast. You can even participate in water activities like snorkeling and kayaking.

• Time required: Half a day to a full day for beach activities
• Best time to visit: Dry season (May-October) for pleasant beach weather
• Booking accommodations in advance is recommended, especially during weekends

29. Yogyakarta’s Batik Art

Explore Yogyakarta’s vibrant art scene, including the traditional craft of batik-making.

Batik is not just an art form but a cultural legacy deeply rooted in Indonesian heritage. In Yogyakarta, you can learn more about batik by visiting workshops. You can also visit studios where skilled artisans painstakingly create intricate patterns. They use a combination of wax and dye.

You’ll see the meticulous process of applying wax . Also, you’ll witness the vibrant colors come to life on fabric. The city’s art galleries and museums often showcase exquisite batik pieces. This provides insights into the evolution of this timeless art form.

• Time required: 1-2 hours for visiting workshops and studios
• Best time to visit: Morning or afternoon for workshops
• Booking workshops or guided tours in advance is advisable for a personalized experience.

30. Mount Rinjani

Conquer the challenging summit of Mount Rinjani in Lombok. It is an adventure that rewards you with breathtaking vistas. Rinjani is the second-highest volcano in Indonesia.

It is 3,726 meters (12,224 feet) above sea level and is a hiker’s paradise. The steep routes and rocky terrain of the climb to its summit are an endurance and tenacity challenge. The splendor of its surroundings becomes increasingly clear as you climb to the top.

The peak gives a panoramic display at sunrise. This includes views of Bali’s Mount Agung in the distance. There are also lush trees on the island and the lake within the Segara Anak crater. Witnessing the first sunbeams break through the clouds is an unforgettable experience.

• Time required: 2-3 days for the summit hike
• Best time to visit: May to September for the best hiking conditions
• Booking guided treks in advance is necessary to secure permits and guides.

Wrap Up

Indonesia has a rich cultural heritage and stunning natural landscapes. Its warm hospitality ensures that there’s always something extraordinary to experience. so, if you’re an adventurer, a culture enthusiast, or a nature lover, Indonesia has it all.

Sun damage is one of the biggest frustrations with spending time outdoors.

Developing cancer or other skin conditions is a troubling ordeal for anyone affected.

Coping with damage, including cancer, is extremely frustrating. Deciding which route to go with traditional medicine or alternative treatments is a tough decision, as the subjects in the documentary  The Cancer Conflict (on Prime Video) show.

Although sun exposure is damaging, you don’t need to fear the consequences of enjoying the surf for extended periods of time. Understanding how to protect yourself from the sun’s most harmful rays goes a long way toward keeping your skin healthy as you enjoy your time in the water.

In this article…

We explore the importance of protecting your skin while surfing and provide valuable tips to prevent sun damage, ensuring a safer and more enjoyable experience.

Understanding the Dangers of Sun Exposure in the Water

A common myth is that it’s impossible to get sunburned under the water. 

Sunlight reflects off the water’s surface back into the atmosphere. However, sunlight can penetrate below the water’s surface, too. 

The amount of light that penetrates water, especially when the water is clear, is greater than the amount reflected. This effect helps keep the water at consistently warm temperatures. The waters around Indonesia do not experience the seasonal temperature changes common in many other surfing areas.

The depths where sunlight can penetrate range to at least several feet, depending on the amount of cloud cover. On days with very intense sunlight, the light may easily reach six feet or more. The type of rays present on a sunny day may impact your sunburn risk, as well, with two types of rays being most likely to cause damage – UVA and UVB.

The Different Types of Ultraviolet (UV) Rays

Ultraviolet (UV) light is a type of radiation that is emitted by the sun. It is capable of sun damage, including burns.

The most dangerous types of rays are UVA rays. These rays can penetrate the skin to the middle layers, where they can cause some of the worst damage. These burns may require a longer recovery time because of the depth.

However, the rays most capable of penetrating areas where melanoma forms are UVB rays. Although many melanoma cases have excellent treatment success rates, some forms metastasize quickly, making sun protection all the more critical. Although UVB rays are most commonly associated with melanoma, UVA rays can also cause this type of cancer.

Protecting your skin when surfing will reduce your chances of skin cancer or other conditions originating from sun damage. You must be cautious about identifying areas most likely to get sunburn, especially if you have a history of problems with sunburn. Some areas most vulnerable to sun damage require extra care to prevent painful burns and reduce the overall risk of more serious damage.

Decoding UV-Induced Skin Aging

The impact of ultraviolet (UV) radiation on skin photoaging has been extensively studied, revealing several key factors that contribute to the aging process caused by sun exposure. One of the prominent effects is the thickening of the epidermis, the outermost layer of the skin. This thickening is accompanied by an increase in the activity of enzymes known as dermal elastases, which degrade elastin fibers in the skin, leading to loss of elasticity.

Furthermore, the amount of extracellular matrix (ECM) proteins, which are crucial for maintaining skin structure and firmness, decreases under the influence of UV radiation. This depletion of ECM proteins is exacerbated by the increased activity of matrix metalloproteinases (MMPs), enzymes that break down collagen and other components of the ECM. This ultimately results in the fragmentation of collagen fibers, further contributing to the loss of skin elasticity and the formation of wrinkles.

UV-induced skin damage

Inflammatory responses also play a significant role in UV-induced skin damage. Sun exposure triggers an increase in inflammatory infiltrates, causing chronic inflammation in the skin. This inflammation can lead to various detrimental effects, including the dilation of small blood vessels (telangiectasia) and the release of damaging free radicals.

Despite numerous studies conducted in this area, the exact mechanisms underlying these processes are not fully elucidated. However, it is widely accepted that DNA damage in skin cells is a pivotal event in the progression of photoaging. UV radiation can cause direct DNA damage, leading to mutations and other genetic alterations that contribute to the aging process.

Exploring Photoaging Mechanisms

Understanding the intricate mechanisms of photoaging is essential for identifying potential cosmetic ingredients that could offer protection against the harmful effects of UV radiation or assist in repairing the damage it causes. By gaining a deeper insight into the underlying processes, researchers can develop innovative skincare products that target these mechanisms and help maintain healthier, more youthful-looking skin.

Sun Safety for Surfers: Navigating UV Risks and Protection

Surfers are particularly vulnerable to sun damage due to their extended periods in direct sunlight and the reflective properties of water. The combination of UV radiation and water reflection can intensify the effects of sun exposure, making surfers more prone to burns and skin-related problems. Therefore, it’s crucial for surfers to adopt effective sun protection strategies to minimize these risks.

Areas Most Prone to Sunburn While Surfing

The parts of your body most likely to get sunburned while surfing are your…

• face
• shoulders
• top of your feet
• and backs of your calves.

When sunlight reflects off the water, any uncovered part of your body could experience sunburn.

Sun Protection Tips for Surfers

1. Choose the Right Sunscreen for Surfing

Sunscreen that is non-toxic and reef-safe to ocean life is worthy of your consideration. Indonesia has coral reefs that represent some of the world’s most fragile marine ecosystems. The life that depends on these reefs can have negative impacts from some of the chemicals found in most commercial sunscreens.

One way to find sunscreen with safe ingredients is to choose an organic brand. Many organic or natural products use food-grade ingredients, decreasing the chances of causing pollution or harm to marine life.

Many prefer products created by small businesses rather than major corporations, perceiving these products to be of better quality. A bonus is buying from companies with current or former surfers as owners. These companies understand the unique needs of surfers better than companies that make sunscreen for the general public.

Paste-style sunscreen products give you as much or as little protection as you require.
Some people are more prone to severe sunburn than others. Using paste makes it easier to increase the amount of sunblock that you have access to without having to open another bottle.

Another advantage that paste offers is your ability to adapt the amount you use according to your needs. Surfers may often switch the spots they use throughout the day, with access to different amounts of shade. If the weather conditions change to allow for more cloud cover, this might impact the amount of sunscreen you require.

2. Use Zinc Oxide or Titanium Dioxide

These mineral-based sunscreens create a physical barrier on the skin’s surface that reflects and scatters UV radiation. They are particularly effective for sensitive skin and offer longer-lasting water-resistant protection in the water.

3. Opt for Water-Resistant Sunscreen

Given the extensive water exposure that comes with surfing, it’s of paramount importance to select the best surfing sunscreen specifically designed to withstand these conditions. Prioritize sunscreens that are marked as “water-resistant” or “very water-resistant.” These designations indicate that the sunscreen’s protective qualities persist even after being exposed to water.

Water-resistant sunscreens are formulated to create a durable barrier on your skin, which helps maintain their efficacy even as you engage in water-based activities like surfing. This advanced formula ensures that the sunscreen doesn’t easily wash off or diminish when you’re in contact with water. Consequently, your skin remains shielded from the sun’s harmful rays, reducing the risk of sunburn and other skin damage.

When choosing a water-resistant sunscreen, it’s wise to check the specific duration of protection it offers in water. This information will guide you in understanding how often you need to reapply the sunscreen, especially if you’re spending prolonged periods in the water. Overall, opting for a water-resistant sunscreen amplifies your sun protection strategy, enhancing your enjoyment of outdoor activities without compromising your skin’s health.

BONUS TIP: Check out our full guide to the 5 Best Surfing Sunscreens.

4. Applying Sunscreen Effectively

The sunscreen that you select for your surfing needs to provide UVB and UVA protection. You’ll have maximum protection against sunburn and skin cancer.

When possible, look for a sunscreen containing titanium dioxide or zinc oxide. These ingredients block UVA and UVB rays, offering maximum protection.

The SPF that you opt for should be a minimum of 30. However, a higher SPF value does not necessarily correspond to greater protection. SPF values of 50 block out 98% of the sun’s rays, as opposed to the 97% that SPF 30 provides.

Applying sunscreen half an hour before hitting the surf.

Despite some brands promising all-day protection, most sunscreen starts to wear off a couple of hours after application. Reapplying every hour when surfing is a good idea because of the increased reflection from the water and sand.

5. Wear Protective Clothing:

In your pursuit of comprehensive sun protection, while enjoying the waves, it’s worth giving serious consideration to incorporating protective clothing into your surf attire. To amplify your defenses against the sun’s potent rays, contemplate donning a long-sleeved rash guard. These specialized garments serve as an additional layer of safeguarding for your skin, further minimizing the risk of sun-related skin damage.

Although designed for UV protection, rash guards protect against abrasions. Hard surfaces like rocks or sand cause some of the most painful scrapes for surfers. Because these scrapes are likely if you wipe out during surfing, you have a good chance of avoiding more severe skin injury.

Rash guards feature poly-elastane blend material, which has the following properties:

• Moisture-wicking
• Quick-drying
• Durable
• Stretchy

You can move freely in the water while wearing a rash guard. These guards are form-fitting but loose enough to keep movement effortless. Ideally, the rash guard you choose should have flatlock stitching, reducing the chances of chafing.

Rash guards feature a rating known as Ultraviolet Protection Factor (UPF). The rating corresponds to the SPF levels used for sunscreen. For example, a UPF of 50 would be considered to provide a high protection level.

For surfing in Indonesia, lighter-colored rash guards will help you stay cooler. These colors absorb less heat, which is helpful in tropical areas. The weather in this part of the world is more likely to involve high afternoon winds than cool or cold spells.

By opting for a long-sleeved rash guard, you’re making a proactive choice to reduce direct sun exposure to your skin, thereby reducing the likelihood of sunburn, premature aging, and skin-related health concerns.

Full-length wetsuits aren’t as necessary in Indonesia as they are in cooler locations. However, wetsuit tops can provide torso, shoulder, and arm protection from the sun’s harsher rays. Your legs and feet remain free while you’re surfing, keeping movement unrestricted.

The material these tops are made from is lightweight, preventing overheating. You have the benefit of protection from the sun while staying cool. Regardless of what you use for a rash guard, you also want to consider what to use for sunscreen carefully.

BONUS TIP: Check out our best wetsuits and best boardshorts guides.

6. Don a Wide-Brimmed Hat

A wide-brimmed hat provides shade to your face, neck, and shoulders, which are often the most exposed areas while paddling and waiting for waves. Surf hats with a brim that extends all the way around will offer maximum coverage.

7. Protect Your Eyes

Sunglasses with UV protection are essential to shield your eyes from the intense glare of the sun on the water’s surface. Additionally, sunglasses help prevent the development of eye conditions caused by prolonged sun exposure.

8. Time Your Sessions

The sun’s rays are strongest between 10 a.m. and 4 p.m. If possible, schedule your surfing sessions during the early morning or late afternoon to minimize your exposure to the most intense sunlight.

9. Find Shade During Breaks

When taking breaks between sets or waiting for waves, seek out shaded areas under trees or beach umbrellas to give your skin a rest from direct sunlight.

10. Stay Hydrated

Proper hydration is essential for maintaining healthy skin. Drink plenty of water throughout your surfing session to help your body cope with the sun’s effects and prevent dehydration.

Part of the hydration process includes replenishing valuable electrolytes. Some of the best liquid sources of electrolytes include:

• Coconut water, which provides extra potassium
• Electrolyte water, which you can use like plain water
• Milk, including nut milk, which has high amounts of calcium
• Sports drinks that provide vitamins and minerals lost during exercise

If you struggle to consume enough water, consider using flavoring drops to add your favorite tastes to your water. You can also use these drops for electrolyte water that has a flavor you’re not crazy about.

Whenever possible, try to avoid consuming beverages with processed sugar. Caffeine is another ingredient to avoid because it is a diuretic that can make you lose more fluid. Similarly, avoid aerated beverages such as flavored sodas and colas. Though you may feel refreshed for a short period of time, such beverages may cause dehydration.

11. Practice After-Surf Skincare

After your surf session, take care of your skin by using moisturizers and soothing products that can help counteract the drying effects of saltwater and sun exposure.

Healthy Sun Protection Practices

Incorporating these invaluable sun protection guidelines into your routine is a significant step towards safeguarding your skin’s health.

Beyond these measures, it’s equally crucial to foster a set of wholesome habits that not only promote overall skin well-being but also diminish the potential risks associated with sun exposure.

This holistic approach ensures a comprehensive defense against the sun’s potential harms for individuals of all ages, including seniors and children.

• Regular Skin Checks: Engaging in routine self-examinations of your skin represents a pivotal aspect of proactive care. By keeping a vigilant eye on your skin’s condition and observing any changes or unusual moles, you equip yourself with the means to identify potential irregularities at their earliest stages. This proactive vigilance can prove to be a game-changer in thwarting the development of skin cancers and other serious skin issues.
• Senior Surfers: Seniors, being potentially more vulnerable to the consequences of prolonged sun exposure, benefit from adopting an even more meticulous approach to sun protection. In this regard, it’s highly advisable for them to seek guidance from their healthcare provider or dermatologist. This is particularly important if they contend with pre-existing skin conditions or are on medications that could potentially amplify their skin’s susceptibility to sunlight. Resources like “My Guide for Seniors” can be a valuable read, aiding seniors in enhancing their understanding of effective sun protection practices.
• Caring for Kids: When it comes to children, delicate and developing skin requires special consideration. Keep young ones shielded from the sun’s intensity by providing them with protective clothing, hats, and sunglasses. Applying sunscreen with a suitable SPF is essential, and frequent reapplication is particularly crucial for active kids. Remember, their skin is more sensitive and prone to sunburn, making vigilant protection a vital priority.
• Consult a Dermatologist: Scheduling regular appointments with a dermatologist takes your skin protection journey a step further. Particularly if you’re someone who spends extended periods outdoors, these consultations offer tailored advice and personalized guidance. Dermatologists can help you monitor your skin for any indications of damage or concerns, and their expertise ensures that you’re making informed choices about your skin care regimen.
• Stay Informed: In the ever-evolving landscape of skin health and sun protection, staying informed is indispensable. Keeping abreast of the latest sun protection trends, innovative sunscreen technologies, and advancements in skin health research empowers you to make educated decisions about the products and practices that align best with your individual needs and preferences.

By weaving these healthy practices into your lifestyle, you amplify the efficacy of your sun protection strategy while nurturing the well-being of your skin for years to come.

Conclusion

Surfing offers an incredible opportunity to connect with nature and experience the wonder of riding waves. However, with this amazing experience comes the responsibility of protecting your skin from the harmful effects of sun exposure.

By following these sun protection tips and developing healthy habits, particularly in regions like Indonesia, you can enjoy more time in the water while minimizing the risks of sun damage, premature aging, and skin cancer.

Traveling to Bali is one of the most memorable adventures you might undertake. However, knowing as much as possible about the visa process ensures a better trip. A visa mistake can result in travel delays and potential disruptions impacting the quality of your trip.

Visa scenarios like the ones in The Proposal (on Fubo) are somewhat rare. However, visa issues in the real world are no laughing matter for most.

Why take the chance of a mistake when there are easy options to prevent such issues?

Types of Visas for Vistors Traveling to Bali

B213 Visa on Arrival (VOA) 30 Days – free and paid

This visa allows eligible visitors to stay in Bali for a period of 30 days. There are two categories within the B213 VOA: the free option and the paid option.

The free option is free for nationals from specific Association of Southeast Asian Nations countries (ASEAN). Indonesia has only recently, in 2023, paused visa-free entry for all countries except for those belonging to the (ASEAN).

Travelers often get confused as to why there was the option to buy a ‘30-Day Visa’ on arrival in the arrivals hall (previous to the free visa pause) before lining up to go through immigration when they could get a ‘Free 30-Day Visa’ on arrival when going through immigration anyway. This is because the ‘Free 30-Day Visa’ on arrival cannot be extended.

Therefore, previously if you wanted to extend your stay in Indonesia beyond 30 days you had to purchase a ‘30-Day Visa’ online BEFORE arriving in Bali or on arrival in the arrival halls which could then be extended for an additional 30 days – giving you 60 days total in Indonesia.

Currently, if you are not a citizen of one of the Association of Southeast Asian Nations countries you will have to purchase your B213 Visa on Arrival (VOA) anyway.

Tourists From Which Countries are Eligible for a Visa On Arrival

The following countries are eligible for a paid VOA upon arrival at Bali Airport or an (e-VOA) electronic Visa on Arrival which can be purchased online through Indonesia’s official immigration site before traveling.

211A Tourist Visa 60 Days – single entry visitor visa

If you want to stay longer than 30 days without having to extend your paid ‘30-Day Visa,’ or pay for flights to do a visa run, (flying out and back into Indonesia to get another ‘30-Day Visa’) apply for a ‘60-Day Tourist Visa’ well before you travel.

A ‘60-Day Tourist Visa’ is a single entry visit visa for tourism or recreational activities.

It’s straightforward to obtain through Indonesia’s official immigration site or an Indonesian embassy within your own country before you go.

Organizing a ‘60-Day Tourist Visa’ before you travel saves you both money and time compared to extending your paid ‘30-Day B213 Visa on Arrival’.

B211A Visit Visa

B211A single-entry e-visas cater to tourists and travelers engaging in specific business activities. These visas are valid for 60 days, extendable twice for another 60 days (180 days total), and don’t permit you to work during your stay. Examples of approved activities with these visas include tourism, attending conferences, and visiting family and friends.

The B211A visa is well-suited to digital nomads and other remote workers who want to take advantage of Indonesia’s expat-friendly environment for up to 180 days. One point to note as a digital nomad is that you will not be allowed to work for Indonesian clients in any manner.

Both digital nomads and tourists needing a visa to travel to Bali can apply online. Travelers ineligible for a VOA must apply for a visa before entering the country.

It is also a useful visa for those who are citizens of countries that are not listed for visas on arrival.

All B211A Visa applications need to be applied for and completed before traveling to Indonesia. Apply through a visa agent who can manage the entire application process, Indonesia’s official immigration site, or an Indonesian embassy within your own country before you go.

Long Stay Visas

Visa options for extended stays (temporary work visa C312, second home visa, etc.) are available for those who intend to either work or stay for longer durations.

Visa Requirements and Eligibility

Bali visitors require visas for entry unless they are Timor Leste nationals or nationals of one of the Association of Southeast Asian Nations (ASEAN) countries. One of the visa categories above will apply to non-ASEAN visitors. The eligibility will vary based on the specific visa, with each of the options having different purposes.

Emergency travel documents or passports are unsuitable for Indenisan visa purposes. For entry, you must have a valid passport for at least six months from your arrival date. Arriving in Bali with invalid travel documents will result in your being sent home.

It is recommended to purchase your visa online through Indonesia’s official immigration site at least 48 hours before arrival. You may buy your visa as far in advance as two weeks. Otherwise, you must purchase it at the airport on arrival (the B213 VOA).

Your B213 VOA is eligible for one 30-day extension during the time of your trip. If you want to stay past the extension, you must leave the country and return after getting another visa. Planning your surfing trip so you can make arrangements about extending your visa if necessary is always helpful.

Depending on the type of visa that you are applying for, you may need the following documents. These may be needed for both online and at-airport applications.

• • • Passport
    • Passport-size photo
    • Departure ticket from Indonesia
    • Proof of funds (US$2000 or more) – last 3 months’ bank statements, deposits, salary slips

How to Get a Visa for Bali

Getting visas for Bali is a straightforward process. Knowing which visa is best for your circumstances makes everything hassle-free. Getting the right visa increases your chances of your trip going smoothly and you having maximum enjoyment from the experience.

Applying online before your trip is the easiest way to start this process. Although many apply for a 30 day VOA upon arrival at the airport, there are long lines to consider. Getting your visa before your trip gives you more time to devote to the activities that you have planned for.

Bali Visa Extension and Renewal Process

Traveling throughout Bali is so exciting that it is easy to see why many may opt to extend their stay. As mentioned earlier, a free visa for visitors from one of the ASEAN countries cannot be extended. The paid B213 VOA is eligible for one 30-day renewal (for another IDR 500,000 or ~US$35). B211A visitor visas are good for 60 days, with up to two 60-day renewals, which keeps your travel plans somewhat more open.

If you want to renew a visa, start the process ten to 15 days before the current visa expires. The visa extension form is available at the Immigration Office and online. Should you opt to visit the Immigration Office for your renewal, there may be shorter lines and faster service early in the morning.

Extension fees may vary depending on the visa type and renewal length. Do note that some offices do not accept credit cards. Keep some cash on hand to avoid last-minute payment problems.

Biometric data collection is your next step in this visa process. This process consists of a photo and fingerprinting. One of the immigration officers might interview you to learn more about your stay in Bali.

The Immigration Office will process your extension request after you’ve completed the steps. In most cases, processing takes about seven business days. Staying in Bali legally during this time is essential so you don’t lose your status.

Visa Costs and Fees

👉 The 30-Day B213 VOA (visitors from non-ASEAN countries) costs IDR 500,000 or ~US$35.

👉 The 60-Day 211A Tourist Visa costs IDR 1,500,000 or ~US$100. 

👉 The 180-Day (60 + 60 + 60)  B211A Visit Visa costs IDR 2,000,000 or ~US$130. 

Costs for visas can add up, but there are ways to save money. Following these tips helps you keep your travel costs down:

• • • Consider applying online to avoid consulate and embassy fees. You can also skip long lines, which might be an issue during peak vacation times.
    • If you want the option to stay longer, consider a longer-term visa. The longer your visa lasts, the less often you need to go through the renewal process.
    • Plan your trip well so you don’t end up overstaying. Overstaying your visa will invite high penalties.

Tips for a Smooth Visa Application Process

• When you apply for a Bali visa online, you should have legible copies of certain documents handy to make things go more smoothly:

– Photocopy of your passport
– Passport-size photo
– Accommodation information

• You’ll need a functional email address to check for updates on your visa. Also, make sure you have access to a Mastercard or Visa card. There is less of a chance of delays if everything is in order at the time.
• Make sure you’re choosing the right kind of visa. The wrong type of visa may require paperwork and penalties/legal action.
• Double-check to make sure your passport has six months’ validity. You need to have a valid passport to enter Indonesia. Make sure your passport has a free page for Indonesian entry stamps.
• Make sure you have complete flight information for arrival and departure. Many inadvertently omit their departure date. Immigration authorities require this data to prevent overstays.
• Don’t forget about your accommodation information. Hotels and homestays are examples of the most common accommodations for visitors.
• If your stay is being sponsored, you need to have documentation (usually a letter) from your sponsor.
• Applying about a few weeks before your trip should give you time for your visa to process with minimal delays. Do check your email regularly to stay updated on your visa’s progress.

Common Visa Mistakes to Avoid

Visitors to this beach paradise often make critical visa mistakes, potentially leading to unwanted consequences. The more effort you make to avoid these mistakes, the more you will benefit in the form of a hassle-free trip.

One of the most common mistakes is applying for a different visa when your passport is nearing its expiration date. If your passport is valid but getting close to expiration, you can use it for entry only, with a validity of at least 6 months. Extended stays require passport validity of at least 12 months.

Having original copies of your travel document is essential. However, besides having the original, you should also have multiple copies in case of loss. Indonesian officials have the right to check to ensure visitors are legally in the country.

Many travelers apply for family passports for the sake of convenience. If anyone in your family might be visiting another area during your surfing trip, one passport might be inconvenient. Getting a passport for each family member ensures more unrestricted travel.

If you get your passport replaced while in Indonesia for any reason, you will need to apply for an exit permit before your departure.

Some of these mistakes are easy to make if you refer to the wrong information. There are a ton of websites that offer visa advice and assistance. Some of these websites take extra money to manage the application process on your behalf. Be sure to do your research and apply only through legitimate websites, or the official immigration website if you decide to apply by yourself.

Common Visa-Related Questions and Concerns

Some questions and concerns are common for anyone who seeks a Bali visa. These issues are important to address before traveling.

When a 60-Day Visa Makes More Sense

There are three straightforward options for more extended tourist stays:

If you get a VOA, you can choose an option permitting you to extend your stay another 30 days. Most use this option when they aren’t sure if they’ll stay for more than 30 days.

However, this option doesn’t grant the automatic right to stay for 60 days. If you have plans for a 31 to 60 day stay, the 211A Tourist Visa may be a better option. This visa is one of the better options for visitors who require up to 60 days in Bali or Indonesia without the hassle of extending.

If you have plans for a 61 to 180 day stay, the B211A Visit Visa is your best option. This visa is one of the better options for visitors who require maximum flexibility. It is valid for 60 days, with options for two extensions of 60 additional days. Effectively, you could stay for as much as 180 days (six months). An Immigration Office appointment may be necessary for each extension. Do check the latest rules before your departure or arrival.

The visa is only valid as long as you are in Indonesia. Leaving the country will void the visa. Extending the visa before the expiration date will help avoid this problem. Extending your visa while in Bali requires you to choose the onshore option.

If you apply before your trip, you can use the offshore option. After the visa is approved, you must enter the country within 90 days. Otherwise, the visa is invalid, and you must start the process again.

What Are the Penalties for Overstaying?

Overstaying your visa in Bali is a serious matter. Fines, imprisonment, deportation, or restrictions on re-entering the country are possible consequences.

If you overstay your visa, the official penalty is 1,000,000 IDR ~$70 USD per day you overstay (previously 300,000 IDR per day).

However, if you overstay more than 60 days, you are risking detainment and deportation. You may be restricted from entering Indonesia for a proscribed time.

Note that penalties or legal action can apply even if you violate the terms of the visa that you applied for.

Hiring a Visa Agency for Assistance

A visa agency can help you avoid many of the common pitfalls that affect unprepared travelers. Many visitors try to visit a country on the wrong visa or make similar mistakes.

Visas are somewhat more complicated to apply for than many realize. Missing one or two crucial documents can determine whether your dream surfing trip occurs at the time of your choice. Using a visa agency makes this process easier than attempting to handle everything on your own.

Making sure you pick the proper visa for your travel plans is of vital importance. These agencies can make sure you get the correct visa and have supporting documentation.

Note that there are fees involved with using these services to get a visa. Even though you might pay quite a bit more, you can enjoy greater peace of mind knowing your visa is in professional hands.

Final PRO TIP for Bali Visa Applications

Bali is one of the most popular spots in Indonesia for tourists. Since there are so many advantages to spending time in this tropical paradise, you want to make sure you have the correct visa well before you travel.

Regardless of whether you apply yourself or use a visa agency, you will need to wait a few working days, at least, before your visa is ready. Making sure you check your email will help you stay updated on your visa status. It’s important for you to make sure your email address is accessible and functional.

You’ll want to make sure your email settings allow you to receive emails from the Immigration Office in Bali or the visa agency you use. You don’t want to miss important communication because it arrives in your Junk or Spam folder.

While surfing offers a thrilling and rewarding experience, it also involves the risk of injury. Even for surfers who prefer to only tackle small waves, small aches, and pains can flare up after a day at the beach.

Weekend warriors or beginner surfers aside, even legendary surfers, such as Jay Moriarity from the movie Chasing Mavericks (playing on Hulu), often experience intense injuries, like broken bones and torn muscles. Among all injuries, both big and small, a pesky one that can be common is back pain.

Experiencing back pain after surfing is not uncommon, and there can be several reasons for it. Surfing is a physically demanding sport that engages various muscles and puts stress on the body.

Common Reasons for Back Pain After Surfing Include:

Muscle Fatigue: Surfing requires the use of core muscles, back muscles, and shoulders for stability and balance while paddling and riding waves. The repetitive motions and prolonged use of these muscles can lead to fatigue, which may result in back pain.

Overexertion: Surfing can be an intense activity, especially if you are a beginner or not accustomed to the physical demands of the sport. Pushing yourself too hard without proper conditioning can strain the muscles and lead to back pain.

Poor Posture: Maintaining the correct posture while surfing is essential for preventing injuries. If your posture is incorrect, it can put extra stress on your back and lead to pain.

Impact or Falls: Surfing involves navigating through waves and occasionally experiencing wipeouts or falls. These sudden impacts can jolt the spine and cause back pain, especially if you land awkwardly.

Lack of Warm-up: Surfing without warming up properly can increase the risk of muscle strain and injury. It’s crucial to engage in some stretching and warm-up exercises before hitting the waves.

Underlying Back Conditions: Pre-existing back conditions such as herniated discs, muscle imbalances, or spinal issues may be exacerbated by the movements and stresses involved in surfing.

Why Surfers May Suffer from Back Pain

The nature of surfing is usually to blame when surfers start to feel chronic back pain. However, aside from surfing, there are other reasons for back pain to flare up. Before pinning the blame on surfing alone, it is essential to evaluate other possible causes of your pain.

For example, undiagnosed spinal conditions, like scoliosis or herniated discs, can be the cause of back pain in some surfers. You should consult with a doctor to rule these causes out.

However, if you do not have any underlying spinal conditions, there is a good chance that surfing is the cause. This is because surfing requires a person to work his or her muscles in odd and sometimes awkward positions, all of which can cause a strain on different areas of the back.

Strain on the Lower Back

The lower back is often where back pain is first felt in surfers, and this can almost always be blamed on the position used for paddling. This is because, when paddling on a surfboard, the surfer must lay face-down but also keep his or her head up. At the same time, the surfer also must use his or her arms to paddle through the water.

Paddling Motion: Over time, this highly active repetitive motion of paddling can lead to fatigue and strain on the muscles of the lower back, also known as the lumbar spine.

Balancing and Stabilizing: Surfing requires constant adjustments in balance and stability to stay on the board and ride waves. The muscles in the lower back and core play a crucial role in maintaining balance and stability while riding the surfboard, especially during maneuvers and turns.

Hyperextension of the Spine: During the paddling phase and while riding waves, surfers often arch their backs to lift the upper body. This motion can lead to hyperextension of the spine, putting extra pressure on the lower back.

Impact and Wipeouts: Surfing involves navigating through waves and experiencing falls and wipeouts, which can lead to jolts and impacts on the body. When landing awkwardly or forcefully in the water, the spine can be subjected to sudden compression forces, potentially leading to lower back strain.

Prolonged Time in the Water: Surfing sessions can last for extended periods, especially for dedicated surfers. Spending a long time in the water and maintaining the surfing position can cause fatigue in the lower back muscles.

Cold Water: Cold water can cause the muscles to tighten and become less flexible, making them more susceptible to strain and injury during surfing.

Strain on the Middle and Upper Back (Thoracic)

While back pain in surfers is usually felt in the lower areas of the spine, there are plenty of cases where pain and tension are felt further up.

The shoulders and thoracic area of the back, in particular, can become extremely tight and tense after long and strenuous sessions in the water where a lot of paddling has taken place.

Some of the primary reasons for strain on the middle and upper back while surfing include:

Paddling Motion: Paddling is a fundamental part of surfing, and it involves repetitive movements of the arms and upper body. The paddling motion can strain the muscles in the middle and upper back, especially when paddling against waves or currents.

Rotational Movements: Surfing requires rotational movements of the upper body to navigate the waves and make turns. These movements can put stress on the muscles and joints of the middle and upper back.

Prolonged Torsion: Maintaining an upright or slightly arched position while surfing and constantly adjusting body positioning to stay balanced can lead to prolonged torsion in the middle and upper back, leading to strain.

Forceful Maneuvers: Executing maneuvers such as bottom turns, cutbacks and aerials require forceful actions, which can put additional strain on the middle and upper back muscles.

Balancing and Stabilizing: Surfing demands constant adjustments to balance and stabilize the body on the board, engaging the muscles in the middle and upper back to maintain posture.

Carrying the Board: Carrying a surfboard to and from the water, especially larger and heavier boards, can strain the muscles in the middle and upper back, especially after a long session.

How to Prevent Back Pain After Surfing

If you are already suffering from back pain after a surf, you may think that it is too late to slow the progression of the pain.

However, whether you do or do not already have back pain, know that there are plenty of steps you can take to prevent the pain from starting or getting worse.

Strengthening and Stretching the Back:

Perhaps the best thing surfers can do for their backs is to add a strengthening and stretching exercise routine to their daily lives. Simple strengthening exercises at home or at a gym, such as partial crunches for lower back pain, help strengthen those muscles enough to prevent strain while surfing later.

There are many back-strengthening exercise routines available to follow in online videos and exercise books. Specifically, yoga and pilates routines can work the back muscles in a way that also promotes flexibility and prevents muscle tightness.

In general, you should look for routines that activate your upper and lower back muscles while you perform. You’ll also want to focus on building strong and flexible shoulders, a steady posterior chain, and glute activation to take the load off your back.

(The video below is a game-changer when it comes to your glutes).

Proper Warm-up:

Engage in dynamic stretching and light exercises to warm up your muscles before heading into the water.

Practice Good Paddling Posture:

Be mindful of your posture while paddling. Get your chest off your board, pull your shoulders back, and use your glutes, legs and core for stability.

Take Breaks:

If you’re feeling fatigued, take breaks during your surfing sessions to allow your muscles to recover.

Stay Hydrated:

Dehydration can contribute to muscle cramps and pain, so drink plenty of water before, during, and after surfing.

Listen to Your Body:

If you experience persistent or severe back pain, don’t ignore it. Rest and seek medical advice if needed.

Remember, each individual’s body is different, and if you continue to experience back pain or it becomes severe, it’s essential to consult a medical professional for a proper evaluation and personalized advice.

What to Do If You Have Back Pain After Surfing

Surfers who have back pain now do not have to live with the pain forever. While prevention is key to alleviating pain, there are still some things you can do to minimize the pain you already have.

Muscle Massaging

Whether you do or don’t have back pain after surfing, taking time to massage your back muscles can help prevent or lessen aches. You can either massage your back yourself with your hands or use a foam roller to help your muscles relax and loosen. Doing this will not only make your back more flexible but also prevent pain due to tightness that usually comes up a few hours after a surfing session.

Hot and Cold Therapy

In general, heat therapy is best used for chronic pain, and ice therapy is best used for acute injuries. That being said, surfers with ongoing back pain may find hot therapy useful while those who experience mild back soreness may prefer cold therapy.

For the prevention of back pain, you can use a combination of both hot and cold therapy, typically by using cold therapy first in the likes of a portable ice bath and hot therapy second with the likes of a portable sauna.

Benefits of Heat Therapy

Muscle Recovery: Surfing engages numerous muscle groups, leading to fatigue and soreness. The heat from saunas promotes blood circulation, aiding in the delivery of oxygen and nutrients to tired muscles while flushing out metabolic waste products, thereby accelerating recovery.

Injury Prevention: Surfers often face the risk of injuries, ranging from strains and sprains to overuse injuries. Regular sauna use helps improve flexibility, joint mobility, and tissue resilience, reducing the likelihood of injuries both in and out of the water.

Immune Support: The immune system can take a hit from frequent exposure to cold water and fluctuating temperatures. Sauna sessions stimulate the production of white blood cells and enhance immune function, helping surfers fend off illnesses and stay healthy year-round.

Stress Relief: Surfing is a demanding sport that requires focus, determination, and composure. Saunas provide a sanctuary for surfers to unwind, alleviate stress, and promote mental clarity, fostering a balanced mind-body connection essential for peak performance.

Increased Flexibility: Heat therapy, including sauna sessions, gently raises the body’s core temperature, facilitating muscle relaxation and improving flexibility. This enhanced flexibility translates to fluid movements and reduced risk of strains or sprains.

Enhanced Circulation: Heat causes blood vessels to dilate, promoting circulation and nutrient delivery to muscles, tendons, and ligaments. Improved circulation aids in recovery post-surfing and supports overall cardiovascular health.

Get Professional Help

Physical Therapist: Physical therapists are skilled in evaluating and treating musculoskeletal conditions through exercises, manual therapy, and other techniques to improve mobility and reduce pain.

Chiropractor: Chiropractors specialize in diagnosing and treating mechanical disorders of the musculoskeletal system, especially the spine. They use hands-on manipulation and adjustments to alleviate pain and improve function.

Osteopath: Osteopaths are doctors who take a holistic approach to healthcare, focusing on the musculoskeletal system’s alignment and function. They can provide manual therapies and other treatments for back pain.

Rheumatologist: If your back pain is related to inflammatory conditions like ankylosing spondylitis or arthritis, a rheumatologist is a specialist to see. They can diagnose and treat these types of conditions.

Time for Recovery

Just like any other athlete, a surfer should give his or her body time to rest and recover before and after surfing. If you go surfing in multiple back-to-back sessions, you may put too much strain on your back muscles, not to mention your arm, core, and leg muscles too. When you already suffer from back pain, the rest and recovery process is even more important to prevent your pain from getting worse.

Age can come into play when you are deciding how much time your body needs to recover after surfing. This is because, as we age, our musculoskeletal systems naturally change and often become more susceptible to injuries. Older-aged surfers may also see their back pain reduce when they spend more time in recovery.

Summary

Back pain is, literally, a pain in the back, and is a common problem shared by many surfers. After all, surfing is an intense sport, and surfers are subject to pain and injuries just like all other athletes. However, back pain in surfers can be prevented and even treated when you correct your surfing technique, focus on strengthening and stretching your back between surfing sessions, and give your body plenty of time to recover post-surfing.

Dreaming of embarking on a surf trip to Bali? 

Look no further! 

With its breathtaking beaches, warm waters, and world-class surf breaks, Bali is a surfer’s paradise. 

Whether you’re a seasoned pro or a beginner looking to catch your first wave, this Indonesian island offers an incredible surfing experience. 

In this comprehensive guide, we’ll cover everything you need to know about planning your trip, including costs, surf seasons, wave conditions, finding the right spots, packing essentials, safety considerations, and more. 

 Get ready for the ultimate surf trip to Bali!

1. Tips for Planning Your Trip to Bali

Planning a surf trip to Bali requires some careful preparation. Here are a few quick tips to ensure a smooth and enjoyable experience:

• Research the best surf spots in Bali based on your skill level and preferences.
• Check the visa requirements (more below) and ensure your passport is valid for at least six months.
• Book accommodations close to the surf breaks you wish to explore.
• Learn about local customs, traditions, and etiquette to show respect to the Balinese culture.

2. How Much Does a Surf Trip to Bali Cost?

The cost of a surf trip to Bali can vary depending on your preferences and travel style. From the shoestring surfer paying just a few dollars per night to the once in a ‘life-timer’ ready to blow their bank accounts on the ultimate Bali surf trip, everyone can plan a trip to suit their budget in Bali.

Here are some approximate on-average expenses to consider:

• Accommodations: You can find a range of options, from budget-friendly homestays to luxury villas. Budget around $30-$100 per night.
• Food: Local warungs (restaurants) offer affordable meals, and street food is also popular. Plan to spend around $20-$30 per day.
• Transportation: Renting a scooter is a convenient and cost-effective way to get around Bali. Budget around $5-$10 per day depending on how long you are renting the scooter. The longer you rent a scooter the cheaper the daily rate.
• Surf Lessons: If you’re a beginner, we highly recommend taking surf lessons. Prices can range from $20-$50 per lesson.

3. Surf Seasons in Bali

Bali enjoys consistent surf throughout the year, but there are two primary seasons to consider: the dry season (April-October) and the wet season (November-March). Both seasons offer great surfing conditions, but there are some differences to note.

Waves in the Dry Season

During the dry season, Bali experiences offshore winds, which create clean and perfect waves. The west coast of Bali, including spots like Uluwatu, Padang Padang, Bingin, and Kuta Beach offers world-class waves. The dry season is known for its consistent swell, making it a favorite among experienced surfers.

Waves in the Wet Season

In the wet season, the east coast of Bali, including spots like Keramas and Nusa Dua, come alive with incredible waves. While the weather can be more unpredictable with occasional rain showers, the wet season brings fun swells and a few less crowded lineups.

4. Can You Surf in Bali as a Beginner?

Absolutely!

Bali caters to surfers of all skill levels, including beginners. Beach breaks such as Kuta, Legian, and Canggu offer gentle waves and sandy bottoms, ideal for learning and improving your skills.

Consider taking surf lessons from qualified instructors to ensure a safe and enjoyable experience.

5. How to Decide Which Waves Match Your Ability

It’s essential to choose surf breaks that match your skill level to maximize your enjoyment and safety.

Important factors to consider include:

• wave bottom (reef vs sand),
• wave difficulty (beginner vs Advanced),
• wave conditions,
• Etc.

Do comprehensive research on the surf spots you are considering surfing before you go. There is a tonne of information out there so take advantage of a website like this one to source reliable local knowledge on the spots throughout Bali.

If you’re a Full Access Member of our website you can utilize the Spot Finder to filter surf spots based on your own personal preferences to find out everything you want to know including the best accommodation and how to get there.

6. Booking Accommodation Ahead vs Booking In Person

The conundrum of whether to book the bulk of your stay or only the first few nights before arriving is a real challenge for surfers heading to Bali. Booking most of your accommodation beforehand offers peace of mind, however, there are some risks:

• Surf reports can only be accurately forecasted a week or so in advance.
  Construction is always in full swing and the quiet street you stayed on last year would’ve changed.
• Some accommodations may neighbor resident dogs that howl through the night. The Balinese are generally undisturbed by nightly howling, as they believe the dogs are trying to redeem themselves in their new incarnation by trying to frighten away evil spirits.
• Online photos of accommodation in Bali are often altered to make them look more appealing.

What Veteran Surfers Do

Most well-traveled surfers book the first few nights of their trip, then if a place meets expectations – and the surf is cranking – they extend their stay. This approach gives you:

• The flexibility to change accommodation after checking out the area in person.
• The advantage of being able to move around and chase better surf.

It’s worth noting that if you’re staying in a hotel and you wish to extend, you’ll most likely be asked to book online. Bali is one of the few places where hotels prefer you to book online rather than at reception (even when they pay a commission) due to the intense competition between hotels on travel sites.

In general, surfers will leave their accommodation options wide open so they can check online surf reports and make a decision based on where the waves are. If the surf isn’t up to much, they’ll head somewhere nice to chill and or hit the party scene in areas like Canggu or Seminyak.

Tip: Popular accommodations will be booked out well in advance, especially during the peak season from May-September. Even more so for places with immediate access to the best surf breaks.

Final Rule of Thumb:

• If you’re committed to an area and want to stay somewhere specific, be sure to book it well in advance.
• If you want to be flexible, chase the surf, and aren’t too fussed about where you sleep, only book what you have to ahead of time!

7. Veteran Tips On Arrival

Fast Track Service “VIP” Through Immigration On Arrival

A common practice by seasoned travelers to Bali was to approach people hanging around the immigration area who collected bribes from those who were willing to pay for a shortcut (more commonly termed “Express” or “VIP”) through immigration. They would get you processed through the citizen or diplomatic channels, skipping the long line of arrivals queuing up, and distributing part of the bribe to the officials there.

Today there is a legitimate commercial option through The Bali Concierge where you prepay for the official fast-track service. The cost is around 500,000 IDR and can very well save you an hour or two if the arrivals hall is jam-packed. For some, this isn’t worth the cost, considering the immigration process is relatively quick since Indonesia introduced the free 30-day visa on arrival, (for most nationalities), and also…there’s always a wait for your bags.

With so many flights from all corners of the world coming into Bali, and multiple flights delayed daily, you can never really know just how busy the arrivals hall is going to be.

Visas On Arrival (‘Free 30-Day Visa’ or Paid ‘30-Day Visa’)

Travelers often get confused as to why there is the option to buy a ‘30-Day Visa’ on arrival in the arrivals hall before lining up to go through immigration when they get a ‘Free 30-Day Visa’ on arrival when going through immigration anyway. This is because the ‘Free 30-Day Visa’ on arrival cannot be extended.

Therefore, if you want to extend your stay in Indonesia beyond 30 days you must purchase a ‘30 Day Visa’ on arrival which can then be extended for an additional 30 days – giving you 60 days total in Indonesia.

• You can only extend your paid ‘30-Day Visa’ at an immigration office that is not located at the airport.
• Visa extension agents such as Bali Visas provide a good service to help you speed up the process. The number of times you have to visit the immigration office is reduced as they’ll drop your passport off and pick it up for you. However, you will still need to visit the immigration office once in between.
• You’ll pay a penalty of 1,000,000 IDR per day if you overstay.
• Citizens from the countries displayed in green below are able to receive a ‘Free 30-Day Visa’ automatically or can purchase a ‘30-Day Visa’ on arrival.

60-Day Tourist Visa

If you want to stay longer than 30 days without having to extend your paid ‘30-Day Visa,’ or pay for flights to do a visa run, (flying out and back into Indonesia to get another ‘Free 30-Day Visa’) apply for a ‘60-Day Tourist Visa’ well before you travel.

• A ‘60-Day Tourist Visa’ is a single entry visit visa for tourism or recreational activities.
• It’s straightforward to obtain through an Indonesian embassy within your own country before you go.

Believe me; this process is much more straightforward than going through the procedure while in Indonesia. We have done both multiple times and organizing a ‘60-Day Tourist Visa’ before you travel saves you both money and time.

Getting Local Currency On Arrival

On the left, immediately after exiting customs, there are several ATMs run by major local banks. These new additions are entirely safe to use and provide the best place to withdraw Indonesian Rupiah.

You can also use the bank branches there when they are open to exchange your cash for IDR. Both are incredibly convenient and 100% trustworthy.

ATM tips:

• Always cover your fingers with your other hand when entering your pin code.
• Try to use ATMs attached to a bank, they have the best security. For example, BNI.
• The next best ATM option is branded stand-alone ATMs. For example, BNI stand-alone ATMs are serviced frequently and are well kept.

Local SIM Card

Get yourself a local SIM card as soon as you arrive and exit departures. There’s a small bright red Telkomsel kiosk as you exit the building where they’ll get you sorted. You’ll be able to purchase a SIM card with enough data to last you 30 days. This will save you a lot of time rather than spending time trying to find a local SIM card once you’ve settled in. The locals working at the airport generally speak better English too.

Then, download the MyTelkomsel app from the Google Play Store or Apple App Store to manage your data usage and top it up on the go.

Getting a Cheap Taxi From the Airport

By far, the easiest way of getting from Bali airport to your accommodation with surfboards is to book an airport transfer through your accommodation beforehand. You’ll get a cheaper rate than what you would organising a ride once you land, especially if you’re travelling with surfboards. Best of all, the driver will know exactly where your accommodation is.

Negotiating with independent drivers after arriving, often ends up costing you more than what you would usually pay at the taxi counter, as independent drivers often try to stifle more out of unsuspecting foreigners. You could try and grind them down on price, but often you’re too jetlagged and don’t have the energy! Also, it’s common for the driver to have no idea where your accommodation is. This can turn into a real hassle amongst Bali’s labyrinth of streets.

8. Bali Surf Trip Packing List

To ensure you’re well-prepared for your surf trip to Bali, you’ll want to pack the following essentials:

• Travel-sized first aid kit with reef-related injury supplies. The Surfers First Aid Kit is specifically designed for surfing in Bali.
• Surfboards, fins, and wax or rent them locally if preferred.
• Rashguard or wetsuit vest to protect your skin from the sun and the reef.
• Reef booties to protect your feet from the sharp reef.
• Sunscreen. Have a glimpse at our best surfing sunscreen recommendations.
• Travel adapter and charger for your electronics.
• Lightweight and breathable clothing for everyday wear. 
• Backpack for any day trips. Take a look at our best surfing backpack recommendations.
• Travel Insurance

9. Travel Insurance for Surfing in Bali

Surfing is an adventure sport, and it’s crucial to have adequate travel insurance.

Look for policies that specifically cover surfing-related injuries, emergency medical evacuation, and equipment damage or loss. Ensure the policy covers the destinations and activities you plan to engage in during your surf trip.

Considering travel insurance for your trip? World Nomads offers coverage for more than 150 adventure activities as well as emergency medical, lost luggage, trip cancellation, and more. World Nomads have been protecting, connecting, and inspiring  travelers since 2002. They offer simple flexible travel insurance and safety advice to help you travel confidently. Get a quote, make a claim, or buy or extend your policy while on the road.

Conclusion:

A surf trip to Bali promises endless waves, stunning landscapes, and unforgettable experiences.

By following the tips provided in this guide, planning your trip thoroughly, and equipping yourself with the necessary knowledge and gear, you’ll be ready to make the most of your adventure in Bali.

So pack your board, embrace the Balinese spirit, and get ready for the ride of a lifetime in one of the world’s most renowned surfing destinations!